20 Easy Healthy Meal Prep Lunch Ideas for Work

4/18/18

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These 20 Easy, Healthy Meal Prep Lunch Ideas for Work are the perfect way to stay on track with your weekly meal planning – these meal prep bowls are creative, delicious ways to eat healthy and stay organized during busy work weeks, and they're perfect for meal planning on a budget too!

Let me tell you about these Healthy Meal Prep Lunch Ideas for Work…they are super fun ways to switch up your weekly meal planning process so that you're eating healthy, wholesome foods but you're also eating delicious meals that fuel you during your work week!

I always used to struggle with meal prep for the work week because I had trouble planning ahead and let's just say this was long before I discovered blogging as a hobby or even as a reader! I used to rely primarily on cookbooks to whip together delicious dinners but would then struggle when it came to getting my lunches together for work and school.

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Often I would just rely on dinner leftovers as opposed to specifically planning any easy lunch ideas or trying to find some healthy meal prep recipes online. Well, times are a changing and now you can find so many lunch ideas for work on the web! I've rounded up my favourite healthy meal prep recipes from my fave healthy living bloggers so you can switch up your weekly meal prep routine and give some more thought to the creative side of lunch time!

And in case you're in need of some meal prep tools, here are my staples:

In this round up, we've got everything from Caprese Chicken bowls to Cashew Chicken, Thai Yellow Curry, Greek Chicken and even a few vegetarian options like Chickpea Bowls. You can make these healthy meal prep lunch ideas on a sheet pan, on the BBQ, in a skillet or choose a couple of the no-cook recipes to try out while you get used to meal prepping on the weekend.

All it takes is a couple of hours (or less) on the weekend and you're on your way to healthy eating throughout the work week – and no stressing over what to take for lunch either, or doing any last minute scrambling!

Which one of these easy lunch ideas will you be trying first?!

Sheet Pan Greek Chicken Meal Prep Bowls via The Girl on Bloor

Healthy Chickpea Meal Prep Bowls via Green Healthy Cooking

One Pan Thai Coconut Yellow Curry Chicken & Rice via Ambitious Kitchen

Honey Chipotle Meatball Meal Prep via Sweet Peas and Saffron

Chicken Tandoori Meal Prep Bowls via The Girl on Bloor

Keto Prosciutto Egg Cups via Meal Prep on Fleek

Korean Chicken Meal Prep Bowls via The Girl on Bloor

Caprese Chicken Meal Prep Bowls via Sweet Peas and Saffron

Southwest Sweet Potato Vegan Meal Prep Bowls via Salt and Lavender

Meal Prep Healthy Chicken Lettuce Wraps via Skinny Fitalicious

Sweet Chili Chicken Meal Prep Bowls via The Girl on Bloor

Meal Prep Burrito Bowls via Free Your Fork

Meal Prep Cilantro Lime Chicken Bowls via Fit Foodie Finds

Peanut Chicken Meal Prep Bowls via The Girl on Bloor

Low Carb Philly Cheesesteak Meal Prep via Meal Prep on Fleek

Meal Prep Shrimp Zucchini Noodles via Skinny Fitalicious

Cashew Chicken Meal Prep Bowls via The Girl on Bloor

Chicken Burrito Bowl Meal Prep via Kitchen @ Hoskins

Healthy Sheet Pan Sausage and Veggies via Isabel Eats

Coconut Mango Chicken Meal Prep Bowls via The Girl on Bloor

Healthy Meal Prep Lunch Ideas for Work Yum

These 20 Easy, Healthy Meal Prep Lunch Ideas for Work are the perfect way to stay on track with your weekly meal planning - these meal prep bowls are creative, delicious ways to eat healthy and stay organized during busy work weeks, and they're perfect for meal planning on a budget too!