18 Healthy & Easy Stir Fry Recipes for Busy Nights

These 18 Healthy & Easy Stir Fry Recipes are perfect for busy nights when you’re craving takeout or need to clear out your vegetable crisper!

Easy Stir Fry Recipes

Stir fry recipes are a great choice when you're trying eat healthy or need a quick weeknight meal. They're super easy to make – basically all you have to do is dump a bunch of veggies and protein into a frying pan and go to town!

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If you want to learn how to make a stir fry, you really just have to go with whatever ingredients you're craving or look at what you have on hand. With most stir fry recipes, you can make modifications or swap in certain ingredients for others. And the sauces are mostly made with pantry staples like soy sauce, peanut butter, rice vinegar and different types of oils.

There's really no straight formula when it comes to making a stir fry. Just whip out your frying pan or wok, whisk your sauce ingredients together, pull out your protein and veg then get to cooking!

Frequently Asked Questions

What is a stir fry?

Stir fry is a simple dish consisting of protein and veggies that are fried and tossed together in a pan with some kind of sauce. It’s typically served with some sort of starch like rice or noodles.

Are these recipes healthy?

All these recipes are super healthy. They’re made with fresh veggies and protein. Plus, they all use homemade sauces that are free of preservatives, so they’re a lot healthier than your typical takeout stir fry.

What can you serve with stir fry?

You can serve your stir fry with brown or white rice, cauliflower rice, noodles or quinoa. If you want a low-carb meal, you can just eat the stir fry on its own.