High Protein Recipes

These high protein recipes are perfect for those looking to get more protein to support their fitness goals. You'll find lots of tacos, stir fries, salads and skillet dinners along with protein pancakes, shakes, bites and bars on this page. Most are also low carb or high in fibre to keep you feeling fuller for longer so you can stay on track with a healthy diet and curb your cravings for junk food. Explore all of my high protein favourites!

Sheet Pan Greek Chicken Meal Prep Bowls

The Best High Protein Recipes to Meal Prep

Need to add more protein to your diet? It doesn’t have to be all boring old chicken breasts and protein bars! I put together some of my favourite recipes that are high in protein and great for meal prep so you can stay full for longer, build up some muscle and stay energized throughout the day.

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Girl on Bloor

Free Meal Prep Challenge

Receive a planner template, meal plan filled with healthy recipes, grocery and prep checklist when you sign up!

Nut-free Funfetti Protein Cookies

Easy High Protein Snacks You Can Make at Home!

Want more protein in your diet? These Easy High Protein Snack Recipes have you covered – meal prep them for whenever hunger strikes!

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Popular High Protein Recipes

Dinner prep pro

Want to Learn How to Meal Prep?

My meal planning service, Dinner Prep Pro, removes the guesswork and helps you get dinner on the table in 15-20 minutes each night. My meal prep checklists only take 1 hour each week!

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Protein Bars, Shakes & Bites

Stir Fries & Skillets


High Protein Breakfasts

Low Carb Recipes

Newest High Protein Recipes

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