Healthy Recipes & Meal Prep Resources
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!
Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I’ve got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
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Latest Recipes
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Mason Jar Instant Noodles
These Mason Jar Instant Noodles are the perfect work lunch. The jars are packed full of veggies, vermicelli noodles and shredded chicken! View Post -
How to Make Mason Jar Salads + 5 Recipes
These Mix & Match Mason Jar Salad Recipes make healthy lunches easy – they’re great for meal prep and will keep your View Post -
Shredded Beef Tacos {Crockpot, Stovetop or Instant Pot}
These Shredded Beef Tacos are so tender and delicious! Make them in the slow cooker, Instant Pot or on the stove for View Post -
Best Easy Quinoa Salad Recipe
This ultimate Quinoa Salad recipe has THE best dressing. It’s gluten-free, vegan, protein-packed and the perfect cold lunch or potluck idea. Quinoa View Post
Top Meal Prep Breakfasts
If you just can’t seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
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