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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

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A collage with four different types of burgers and the text "Best Homemade Burger Recipes" layered over top.

Freezer-Friendly

Best Burger Recipes {Beef, Turkey, Chicken + Veggie}

Make the best homemade burgers with these easy and delicious recipes - they're perfect for your next summer BBQ! The Best Homemade View Post

Shake Shack Burger

30 Minute Meals

Shake Shack Burger {Perfect Copycat}

This Shake Shack Burger is a perfect copycat from the burger joint complete with Shake sauce – plus, they’re super easy to make at View Post

Chicken Shawarma Meal Prep Bowls

Lunch

Chicken Shawarma Meal Prep Bowls

These Chicken Shawarma Meal Prep Bowls are great for your weekly lunches, with a homemade shawarma seasoning that’s made of pantry View Post

Banana Oat Pancakes

Breakfast

Healthy Banana Oat Pancakes {5 Ingredients!}

These Healthy Banana Oat Pancakes are a great way to start your day and the perfect meal prep breakfast – all you need are five View Post

Meal Prep Resource Articles

Delicious Chicken Thigh Marinades in 5 ziploc bags

Delicious Chicken Thigh Marinades {5 Ways}

A collage of five different light summer dinners with the text "Free Summer Meal Prep Plan" layered over top.

Free Summer Meal Prep Plan {Light Summer Dinners}

A collage of four different meals with the text "The Best Food Storage Tips + Free Meal Plan" layered over top.

Food Storage Tips {Best Containers, Storing Produce}

More Resources >>

Meet the Author!

Hey there, my name's Taylor and I share meal prep recipes for busy people. I've been cooking and living in the heart of downtown Toronto on Bloor Street for over 10 years, hence the name! Read on for meal planning strategies, healthy eating inspiration and to learn more about my meal prep journey!

More About Taylor

Easy Breakfast Ideas for Busy Mornings

Banana Oat Pancakes

Healthy Banana Oat Pancakes {5 Ingredients!}

Banana Oatmeal Breakfast Cookies

Banana Oatmeal Breakfast Cookies {High Protein}

Creamy Avocado Smoothie

The Creamiest Avocado Smoothie

More Recipes >>

Delicious Lunches You Can Meal Prep

Chicken Shawarma Meal Prep Bowls

Chicken Shawarma Meal Prep Bowls

A close-up of a meal prep container with roasted baby potatoes, kale salad and baked BBQ chicken inside.

Baked BBQ Chicken {Meal Prep}

Instant Pot Teriyaki Chicken Bowls

Instant Pot Teriyaki Chicken Bowls

More Recipes >>

Make Dinner Easy with Sheet Pan Recipes

Sheet Pan Pesto Chicken Meal Prep Bowls

Sheet Pan Pesto Chicken Meal Prep Bowls

Two plates, each with a chicken cutlet, lemon dill potatoes and a side of arugula.

Crispy + Juicy Chicken Cutlets {Oven Baked}

Baked Honey Mustard Chicken

Baked Honey Mustard Chicken {Sheet Pan Recipe}

More Recipes >>

Slow Cooker Recipes For Busy Weeknights

Honey Garlic BBQ Crockpot Meatballs

Honey Garlic Crockpot Meatballs {Super Easy}

Three meal prep containers, each containing shredded crockpot BBQ chicken and kale slaw.

Easiest 2-Ingredient Crockpot BBQ Chicken

Crockpot White Chicken Chili

Crockpot White Chicken Chili

More Recipes >>

Use Your Instant Pot to Meal Prep

Instant Pot General Tso's Chicken

Instant Pot General Tso’s Chicken

Instant Pot Teriyaki Chicken Bowls

Instant Pot Teriyaki Chicken Bowls

Instant Pot Chicken Fried Rice Meal Prep Bowls

Instant Pot Chicken Fried Rice Meal Prep Bowls

More Recipes >>

Freezer-Friendly Meals For Meal Prep

A collage with four different types of burgers and the text "Best Homemade Burger Recipes" layered over top.

Best Burger Recipes {Beef, Turkey, Chicken + Veggie}

Shake Shack Burger

Shake Shack Burger {Perfect Copycat}

Banana Oat Pancakes

Healthy Banana Oat Pancakes {5 Ingredients!}

More Recipes >>

Taylor Stinson

Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

Most Popular

Beef stir fry in a black skillet.

The Easiest Beef Stir Fry {2-Ingredient Sauce!}

Hibachi Chicken

Perfect Hibachi Chicken {Benihana Copycat}

Freezer-Friendly Mini Breakfast Pizzas

15+ Breakfast Meal Prep Ideas for Busy Mornings!

French Toast Casserole

Lighter Overnight French Toast Casserole

Korean Chicken Meal Prep Bowls

20+ Healthy Meal Prep Lunch Ideas for Work

8 different Chicken breasts in a variety of Marinades, pictured in ziploc bags.

Best Chicken Marinades – 20+ Ways!

Gain access to my FREE five day meal prep challenge + bonus resources when you sign up.

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Amazing Summer Recipes

Skinny Watermelon Margarita

The Best Skinny Watermelon Margarita {3 Ingredients}

Creamy Sriracha Shrimp Poke Bowls

Creamy Sriracha Shrimp Poke Bowls

8 different freezer bags stacked on top of each other, each containing a different kind of marinated steak, labelled "Mexican", "Greek", "Asian", "Rosemary", "Cilantro Lime", "Balsamic", "Orange Chili" and "Garlic Herb".

8 Best Ever Steak Marinades {Freezer Meal Prep}

A close-up shot of four buffalo cauliflowe tacos topped with avocado slices with a side of ranch dressing.

Buffalo Cauliflower Tacos {Best Ever!}

A close-up of four meal prep containers, each containing crockpot salsa chicken, corn, black beans, cherry tomatoes and lettuce.

Easiest 2-Ingredient Crockpot Salsa Chicken

Whole Wheat Summer Pesto Meal Prep Pasta

Whole Wheat Summer Pesto Pasta {One-Pot Meal}

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