Healthy Recipes & Meal Prep Resources
My Fave High Protein Recipes
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!
Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I’ve got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
Join my Dinner Prep Pro app!
- Meal planning app with ad-free access to 450+ family-friendly recipes
- Customizable weekly meal plans sent straight to your inbox
- Auto-generating grocery lists
- 1-hour ingredient prep checklists tailored to your meal plan

Latest Recipes
-
Perfect Hibachi Chicken {Benihana Copycat}
This Hibachi Chicken is just like the kind from Benihana – it’s a delicious Japanese-inspired dish served with fried rice and veggies. My View Post -
Cottage Cheese Wrap {High Protein!}
This low carb, high-protein cottage cheese wrap is made by blending just cottage cheese and eggs. Bake, then enjoy with your fave View Post -
Applebee’s Chicken Wonton Tacos
These Applebee’s Chicken Wonton Tacos are the perfect copycat, filled with honey-garlic chicken and zesty slaw in a crispy wonton shell. Hands View Post -
Easy Chicken Burrito Recipe
This Easy Chicken Burrito Recipe is made with delicious shredded chicken and all your favourite burrito toppings. It’s freezer-friendly, too! These chicken View Post
Top Meal Prep Breakfasts
If you just can’t seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
Here are the top posts readers have been loving lately!










