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5 Healthy Bento Lunch Boxes all bunched up in the middle of the surface, zoomed out
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40+ Healthy Meal Prep Lunch Ideas for Work

 These Healthy Meal Prep Lunch Ideas for Work are perfect for busy weeks! These make-ahead meal prep recipes are delicious and easy. Here's an easy bento box idea that's ready in minutes.
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 194kcal


  • 16 deli turkey slices
  • 2 cup mixed veggies (cucumbers, carrots, cherry tomatoes)
  • 1/2 cup hummus
  • 4 cheese sticks


  • Add ingredients to each bento box container.
  • Store in the fridge until ready to eat, then enjoy!



Bento boxes will last in the fridge up to 5 days. 
This is a basic template of a lunch recipe and is based on this Turkey & Hummus Bento Box recipe.
Check out the links in this blog post for more individual meal prep recipes.


Calories: 194kcal | Carbohydrates: 8g | Protein: 17g | Fat: 11g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 41mg | Sodium: 805mg | Potassium: 353mg | Fiber: 2g | Sugar: 1g | Vitamin A: 61IU | Vitamin C: 2mg | Calcium: 48mg | Iron: 1mg