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Home » Recipes » 21 Healthy Make Ahead Freezer Meals for Busy Weeknights

21 Healthy Make Ahead Freezer Meals for Busy Weeknights

3/7/18

Freezer-Friendly
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These 21 Healthy Make Ahead Freezer Meals for Busy Weeknights are delicious meal prep ideas that you can enjoy more than once thanks to a little help from your freezer. Freezer-friendly meals are the best way to enjoy a hot meal when you don't have time to cook!

20 Healthy Make Ahead Freezer Meals for Busy Weeknights

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These 21 Healthy Make Ahead Freezer Meals for Busy Weeknights are bound to make it easier for you to enjoy what feels like a brand new meal when you've had a long day. My go-to is usually lasagna – I'll make a huge batch in the winter and then store it all in individual portion sizes so it's easy to just pull a container out of the freezer and throw it in the microwave or the oven.

These freezer-friendly meal ideas are versatile and reheat just like new; you'll find everything from chicken marinades to meatballs, chicken fingers, burritos, easy breakfast ideas and more in this round-up of delicious freezer meals!

Whether you're looking for easy breakfast ideas to microwave in the morning as you're running out the door, or whether you're looking to come home to a hot meal after a long day, or you're just looking to store some leftovers, you're bound to find what you're looking for with these easy make ahead recipes!

And before you get started, here are some meal prep/freezer-friendly storage essentials:

  • Get square glass meal prep bowls here for safe storage!
  • Preserve your food (meatballs, marinated chicken, etc) with freezer bags
  • I love these mini foil containers for storing pieces of lasagnas, casseroles, etc
  • If you're looking to stock your freezer with grass-fed meat and poultry, look no further than Butcher Box – they're an awesome way to cut down on shopping time
  • My Vitamix blender helps me make a ton of tasty sauces and soups that I usually end up freezing, and they're also great for pureeing/chopping vegetables (I freeze a ton of chopped up carrots and celery for bolognese sauce for example)
  • My Rice Cooker helps me cook rice and quinoa ahead of time so that all I have to do is add what I need to certain recipes as I go

Freezer Meals for Busy Weeknights

Instant Pot Chicken Pesto Pasta via Eating Instantly

Freezer Meals for Busy Weeknights

Sticky Sriracha Meatballs via The Girl on Bloor

Freezer Meals for Busy Weeknights

7 Freezer-Friendly Chicken Marinades via Sweet Peas & Saffron

Freezer Meals for Busy Weeknights

Super Easy Mini Lasagna Cups via The Girl on Bloor

Freezer Meals for Busy Weeknights

Green Protein Smoothie Freezer Packs via Fed and Fit

Freezer Meals for Busy Weeknights

Thai Coconut Squash Soup via Salt & Lavender

Freezer Meals for Busy Weeknights

One Pot Butternut Squash Chicken Curry via The Girl on Bloor

Freezer Meals for Busy Weeknights

Slow Cooker Weekday Ragu via My Kitchen Love

Freezer Meals for Busy Weeknights

Make Ahead Chickpeas Butternut Squash Fajitas via Sweet Peas and Saffron

Freezer Meals for Busy Weeknights

Blender Spinach Banana Muffins via Joy Food Sunshine

Freezer Meals for Busy Weeknights

Roasted Chicken Verde Taquitos via Give it Some Thyme

Freezer Meals for Busy Weeknights

Healthy One Pot Beef Stroganoff via The Girl on Bloor

Freezer Meals for Busy Weeknights

Green Goddess Chickpea Burgers with Tahini Yogurt Sauce via Baked Ambrosia

Freezer Meals for Busy Weeknights

Lime Tortilla Chicken Strips via Sweet Peas and Saffron

Freezer Meals for Busy Weeknights

Mini Ham and Cheese Quiche via Culinary Hill

Freezer Meals for Busy Weeknights

Apple Banana Breakfast Oat Cups via The Naughty Nutritionists

Freezer Meals for Busy Weeknights

Roasted Poblano Chicken Burritos via Isabel Eats

Freezer Meals for Busy Weeknights

Freezer-Friendly Butternut Squash Mac & Cheese via The Girl on Bloor

Freezer Meals for Busy Weeknights

Cream Cheese Chicken Taquitos via Isabel Eats

Freezer Meals for Busy Weeknights

Freezer Friendly Panko Breaded Chicken Breasts via Lisa's Dinnertime Dish

Freezer Meals for Busy Weeknights

5-Ingredients Pumpkin Protein Pancakes via The Girl on Bloor

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Butternut Squash Chicken Curry

18 Make Ahead Freezer Meals for Busy Weeknights!

These 20 Healthy Make Ahead Freezer Meals for Busy Weeknights are delicious meal prep ideas that you can enjoy more than once thanks to a little help from your freezer. Freezer-friendly meals are the best way to enjoy a hot meal when you don't have time to cook!
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About Taylor Stinson

Hey there, my name's Taylor! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips!

Comments

  1. Kim | Give it Some Thyme says

    March 11, 2018 at 10:29

    What a delicious roundup of recipes! Can’t wait to check them all out! Thank you so much for including me!! 🙂

    Reply
  2. Chris says

    June 5, 2018 at 18:04

    Wow I love these and can’t wait to try them thank you x

    Reply

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