You won't believe all these easy and delicious recipes are dairy-free! This roundup includes breakfasts, lunches, and kid-friendly dinners.
Dairy Free Recipes
Whether you're lactose intolerant or you're just looking to consume less dairy, there are tons of amazing dairy free recipes out there for you to try! I rounded up some of my favourite options for every meal, from breakfast to sides, lunch and dinner. Trust me – you won't even miss the dairy in these yummy dairy free meals.
Breakfast Recipes
You don't need dairy to make these healthy and easy breakfast recipes! Use your favourite dairy-free milk to make overnight oats and oatmeal cups. Or skip it and make smoothies or a hash instead!
How to Meal Prep Overnight Oats {9 Easy Recipes}
5 Best Make Ahead Smoothie Packs
Baked Oatmeal Cups {5 Ways}
Easy Sweet Potato Hash Recipe
Freezer-Friendly Breakfast Taquitos {Meal Prep}
2-Ingredient Banana Egg Pancakes {Meal Prep}
Banana Oatmeal Breakfast Cookies {High Protein}
The Best Healthy Homemade Granola
Sides & Salads
These sides and salads are great additions to any dairy-free main. You can make popular air fryer tater tots or try a cowboy caviar that can double as a dip!
How to Make Cauliflower Rice {5 Ways}
Crispy Air Fryer Jicama Fries {Low Carb}
The Easiest Air Fryer Tater Tots {Super Crispy}
The Ultimate Cowboy Caviar Recipe {Best Dressing!}
Best Ever Lentil Salad Recipe
Shaved Brussels Sprout Salad
Lunch Ideas
These recipes can be meal prepped ahead of time, so they're fantastic dairy-free lunch ideas. Try a variety of wraps, sandwiches, salads and bowls!
Chickpea “Tuna” Salad Sandwich {Vegetarian}
The Best Veggie Mason Jar Salad {Two Ways!}
Mediterranean Chickpea Salad {Meal Prep}
Thai Chicken Soba Noodle Salad Jars
Peanut Chicken Meal Prep Bowls {Low-Carb}
Garlic Chicken Collard Wraps {Low-Carb}
Easy Mediterranean Bowl {Meal Prep}
The Best DIY Instant Noodles
Dairy-Free Dinners
These dairy-free dinner recipes are so good, you won't feel like you're missing out on anything! Even picky eaters with like at least a few of these kid-friendly options like Bruschetta Chicken or Shrimp Fajitas.
Shrimp Salad {No Cook Dinner Idea}
PF Chang’s Chicken Lettuce Wraps {Copycat Recipe}
Sheet Pan Bruschetta Chicken {Low Carb}
15 Minute Spicy Noodles {Quick & Easy}
Kalbi Beef Tacos with Citrus Slaw
Easiest Skillet Shrimp Fajitas
Easy Cashew Chicken {30-Minute Meal}
Easy Sausage, Peppers and Onions {Skillet Meal}
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