These Mason Jar Recipes are perfect for meal prep! Make everything from overnight oat jars and smoothies to soups and salads.

Mason jars ensure that every meal stays fresh and portable. And, they just look so good!!
What's in this post
Meal prep made easy
Mason jars are one of my top meal prep hacks! They’re easy to store and transport, and they keep your food fresh for days. I rounded up some of my favourite options including breakfasts, soups, salads and more.
Breakfast ideas
These grab and go breakfast ideas are fantastic for busy mornings! Try overnight oats, parfaits and even a microwave breakfast scramble.




Snacks
Make a snack that's easy to pack! You can make everything from dips to smoothies and protein shakes in your mason jar.





Mason jar salads
Mason jars are my favourite way to store salads! The ingredients don't get soggy and they last way longer.





Soups, noodles and more!
Who doesn't love a warm bowl of soup or some tasty noodles? Store everything in a mason jar for easy storage and prep.






More easy meal prep recipes
Meal prep tools
- These are the mason jars I use.
- These colourful mason jar lids are so fun and perfect if you lose your lids.
Share With Me!
Did you make this recipe or want to share your thoughts? Make sure to leave your review below and tag me on Instagram #thegirlonbloor so I can check it out!