↑
  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • Start Here (How to Use My Website)
    • About Me
    • Meal Prep and Meal Planner Bundle
    • How to Meal Prep
    • Resource Guides
    • Take the Meal Prep Challenge
    • Meal Prep Containers
    • Contact Me
  • Meal Plans

The Girl on Bloor

Healthy, easy recipes for busy people!

Start here Contact Privacy Policy
  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • Start Here (How to Use My Website)
    • About Me
    • Meal Prep and Meal Planner Bundle
    • How to Meal Prep
    • Resource Guides
    • Take the Meal Prep Challenge
    • Meal Prep Containers
    • Contact Me
  • Meal Plans
Home » Recipes » Mason Jar Christmas Gifts: Lentil Soup in a Jar

Mason Jar Christmas Gifts: Lentil Soup in a Jar

12/5/19

Christmas
Jump to Recipe Pin Recipe
This post may contain affiliate links which won’t change your price but will share some commission

This Curried Lentil Soup in a Jar is an affordable homemade gift idea – read on for more Mason Jar Christmas Gifts that are perfect for the holidays! 

This Curried Lentil Soup in a Jar is one of those affordable homemade mason jar gifts that is a perfect Christmas food gift! It makes a delicious, hearty soup - especially with added vegetables!
This Curried Lentil Soup in a Jar is one of those affordable homemade mason jar gifts that is a perfect Christmas food gift! It makes a delicious, hearty soup - especially with added vegetables!

Easy Coconut Curry Lentil Soup in a Jar

Gain access to my free 4-week meal prep magic ebook!

Success! Now check your email to confirm your subscription - in order to take part in the challenge you MUST press that confirm button! Check your "other" folder if you don't see that confirmation email. In the meantime, add me to your contacts to ensure that you receive my Challenge emails 🙂

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Ingredients in Mason jar Christmas gifts

OMGGGG say hello to my fave new mason jar soup! And it is the EASIEST soup you'll ever make, no lie!

And did I mention they make amazing mason jar Christmas gifts?!

Not only is this Curried Lentil Soup in a Jar the perfect gift idea, it's also just a plain old delicious last-minute meal idea for cold winter nights. So basically it's like Christmas food gifts and meal prep all in one. Amazing if I do say so myself.

Did I also mention that you already most likely have all the spices on hand in your spice drawer? I mean, hopefully your spice drawer is well-stocked, but most of the ingredient list is made up of no-cook pantry staples. Here's everything you need to make them:

  • red lentils
  • garlic powder
  • onion flakes
  • curry powder
  • paprika
  • turmeric
  • cumin
  • bouillon cube

Easy Coconut Curry Lentil Soup in a Jar

How to make lentil soup in a jar

This lentil soup in a jar is SO easy to make! Here's how to assemble them:

  1. Using 8oz mason jars, add 1/2 cup lentils, then all the spices. Add the remaining 1/2 cup lentils.
  2. Add lid and set aside or give as a gift along with a can of coconut milk.

It's easy enough to turn this soup into a full blown meal once you have the jars assembled. You'll basically add some veggies, some optional coconut milk and heat on the stove for 20 minutes or so. It doesn't get any easier than that!

Easy Coconut Curry Lentil Soup in a Jar

Other Mason Jar Christmas Gifts

And before we dive too much into these Mason jar gifts, I thought I would offer up some other delicious Christmas Food Gifts for you to gather some ideas as we are quickly coming up on the holidays!

Here are some other amazing mason jar Christmas gifts that are perfect to make for your loved ones, and they're an amazingly affordable way to get everybody a little something without having to run to too many different stores.

Mason jar christmas gifts

Peep these Christmas food gifts below:

  • Cranberry White Chocolate Chip Cookies in a Jar by Chattavore
  • Moroccan Lentil Soup by The Healthy Maven
  • S'mores Mason Jar Gift by A Night Owl
  • Homemade Vanilla Cake Mix by Life, Love and Sugar
  • Cinnamon Candied Almonds by Cooking Classy
  • Gingerbread Granola by Five Heart Home
  • Homemade Pancake Mix by Skip to My Lou
  • Banana Bread Jars by One Sweet Mess

Easy Coconut Curry Lentil Soup in a Jar

Add-ins for mason jar soup

I will say that the can of coconut milk adds a nice touch to these mason jar gifts but technically you don't even need that, or the veggies.

Though it's fairly common to find baked goods ready to go in a jar as Christmas food gifts, finding savoury options is much harder! You don't want to put the onus on your loved ones to have to go out and buy a bunch of ingredients they wouldn't already have on hand at home, so soup in a jar and cookies/pancakes/sweets are a more viable option to give as mason jar gifts since they don't spoil and all you often need to add is water or a staple like eggs.

If you'd like to make this soup a full meal, here are the add-ins I used:

  • butter
  • carrots
  • celery
  • coconut milk
  • baby spinach

Here's how you would cook these jars:

  1. Melt butter in a large pot, then saute carrots and celery.
  2. Mix bouillon cube from jar boiling water and stir until dissolved. Add broth and coconut milk to the pot with veggies, bringing to a boil.
  3. Add lentil soup mix and simmer for 20 minutes until lentils are fully cooked. Remove from heat and stir in spinach. Serve and enjoy!

Easy Coconut Curry Lentil Soup in a Jar

Ingredient substitutions

Here are some other veggie options that would work with this soup if you'd like to switch it up!

  • Bell peppers
  • Broccoli
  • Cauliflower
  • Sweet potato
  • Greens like kale or Swiss chard
  • Squash
  • Zucchini
  • Cabbage
  • Leeks
  • Green beans

You see it in the fridge? Dump it in here! Cooking times for different veggies may vary – celery and carrots for instance take longer to cook and won't be too unappetizing even if they cook too long, but other veggies like bell peppers and broccoli won't be as good if left in for too long so adjust the time you throw in the veggies as you make substitutions.

For a more delicate vegetable like zucchini or broccoli I would recommend stirring them in within the last 5 minutes of cooking time, while I would recommend stirring in greens like spinach, kale or Swiss chard in at the very end when you're removing the soup from heat. Don't cook them at the very beginning like I did with the carrots and celery – adjust accordingly.

And here are some other spices you can use:

  • Thyme
  • Rosemary
  • Onion powder
  • Chili powder
  • Italian seasoning
  • Coriander

More mason jar soup recipes

  • Spiralized Zucchini Noodle Soup Jars
  • Mason jar noodle soup 
  • Minestrone soup jars

Easy Coconut Curry Lentil Soup in a Jar

Storing and reheating cooked soup

You can store leftover cooked soup in the fridge up to 5 days in glass bowls, or even add the leftovers back into your glass jars! Simply reheat in the microwave for 2 minutes or so and the leftovers taste just like new!

Freezing cooked soup

Now, on top of all the other things I mentioned, this Easy Coconut Curry Lentil Soup in a Jar is also FREEZER-FRIENDLY when fully cooked!

Whip up a giant batch, then store in individual serving-size glass containers and freeze up to 3 months, reheating for 6-7 minutes or so in the microwave. Could dinner GET any easier?!

Talk about a ton of power from a tiny little jar of food. Your friends and family are just going to LOVE these Mason Jar Christmas Gifts!

Easy Coconut Curry Lentil Soup in a Jar

Tools for this recipe

  • These are the mason jars I used in this recipe
  • You can get larger 32oz mason jars too!
  • These colourful mason jar lids are so fun and perfect if you lose your lids

Meal prep challenge

If you'd like some more help with meal prep, then you'll love my free 5-day meal prep challenge! Over the course of the challenge, I'll send you a free meal planner and shopping list templates so that you stay on the right track with meal prep (plus more goodies of course!)

Sign up for free below:

Gain access to my FREE 5-day meal prep challenge + bonus resources when you sign up.

learn how to meal prep by subscribing to our newsletter!

There was an error submitting your subscription. Please try again.

Easy Coconut Curry Lentil Soup in a Jar

Curried Lentil Soup in a Jar

This Curried Lentil Soup in a Jar is an affordable homemade gift idea - read on for more Mason Jar Christmas Gifts that are perfect for the holidays!
4.15 from 7 votes
Print Pin Rate
Course: Soup
Cuisine: American
Keyword: curry powder, lentil soup, mason jar soup
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 1 jar (4 servings per jar)
Calories: 427kcal
Author: Taylor Stinson

Ingredients

Dry Soup Mix

  • 1 cup red lentils
  • 1 tsp garlic powder
  • 1 tsp onion flakes
  • 1 tsp curry powder
  • 1 tsp paprika
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 bouillon cube (chicken or vegetable)

Soup add ons

  • 1 tbsp butter
  • 2 carrots, chopped
  • 2 celery stalks, chopped
  • 2 cups boiling water (for bouillon cube)
  • 1 can full fat coconut milk
  • 1 cup chopped baby spinach

Instructions

Assemble the gift

  • Using 8oz mason jars, add 1/2 cup lentils, then all the spices. Add the remaining 1/2 cup lentils. Add lid and set aside or give as a gift along with a can of coconut milk.

Turn it into a full meal

  • In a large pot, melt butter over med-high heat. Add carrots and celery, sauteing for 7-8 minutes until veggies are softened. Mix bouillon cube from jar with 2 cups boiling water and stir until dissolved. Add broth and coconut milk to the pot with veggies, bringing to a boil.
  • Add lentil soup mix and simmer for 20 minutes until lentils are fully cooked. Remove from heat and stir in spinach. Serve and enjoy! Soup also freezes well! Add to glass bowls, freeze up to 3 months, and reheat in the microwave for 6-7 minutes, stirring halfway through.

Video

Nutrition

Serving: 1g | Calories: 427kcal | Carbohydrates: 43.75g | Protein: 22g | Fat: 18g | Saturated Fat: 5g | Monounsaturated Fat: 1g | Cholesterol: 7mg | Sodium: 479mg | Potassium: 741.5mg | Fiber: 11g | Sugar: 6g | Vitamin A: 6200IU | Vitamin C: 6.4mg | Calcium: 55mg | Iron: 4.6mg

This Curried Lentil Soup in a Jar is an affordable homemade gift idea - read on for more Mason Jar Christmas Gifts that are perfect for the holidays! #masonjar #christmasgifts This Curried Lentil Soup in a Jar is an affordable homemade gift idea - read on for more Mason Jar Christmas Gifts that are perfect for the holidays! #masonjar #christmasgifts This Curried Lentil Soup in a Jar is an affordable homemade gift idea - read on for more Mason Jar Christmas Gifts that are perfect for the holidays! #masonjar #christmasgifts This Curried Lentil Soup in a Jar is an affordable homemade gift idea - read on for more Mason Jar Christmas Gifts that are perfect for the holidays! #masonjar #christmasgifts

Previous article:
« Meal Prep Gingerbread Oatmeal Cups
Next article:
Easy Healthy Appetizers for the Holidays »

About Taylor Stinson

Hey there, my name's Taylor! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips!

Comments

  1. Meredith | Earth & Oven says

    December 5, 2017 at 19:09

    I loooove this idea for a gift! Around this time of year everyone is too busy to cook and needing something healthy and cozy for dins! -Mere

    Reply
  2. Emma Wood says

    February 24, 2020 at 15:28

    Best lentil soup EVER

    Reply
    • Taylor Stinson says

      February 24, 2020 at 16:28

      Thanks Emma! Happy you enjoyed 🙂

      Reply
  3. Dawn says

    December 16, 2020 at 07:20

    How big of a can of coconut milk?

    Reply
    • Taylor Stinson says

      December 16, 2020 at 07:25

      A 13oz/400mL can

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

All My Cookbooks in One Bundle!

meal prep and meal planner bundle

Gain access to my FREE five day meal prep challenge + bonus resources when you sign up.

learn how to meal prep by subscribing to our newsletter!

There was an error submitting your subscription. Please try again.

featured on

Copyright ©2021, The Girl on Bloor. All Rights Reserved.
Design by Pixel Me Designs

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites
MEAL PREP WITHOUT SPENDING HOURS IN YOUR KITCHEN
Join my free 5-Day Meal Prep Challenge for meal planning printables, access to my Facebook group, exclusive invites to live workshops & other free challenges!
YOUR NAME:
YOUR EMAIL: