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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

Meal Prep Resources

Here you will find many meal prep resource articles and round ups to help with your weekly meal planning and meal prep routine.

Scroll down to find articles that will teach you how to meal prep, how to create a meal plan, the best meal prep recipes, easy marinades (like these delicious chicken marinades) and more!

26 Leftover Ideas {Chicken, Steak, Rice & More}

If you're looking to get more organized with your weekly meal prep but don't know where to start, all you need is a plan! I'll show you how to plan your meals for the week so that you can stay on track with your health and fitness goals! #mealplanning #weeklymealplan

How to Create a Weekly Meal Plan That Works For YOU!

Healthy 30 Minute Meals for Weeknight Dinners

24 Healthy 30-Minute Meals for Busy Weeknights

A collage featuring 4 different meal prep recipes for weight loss with the text "Top Tips to Meal Prep for Weight Loss" layered over top.

The Best Meal Prep and Diet Plan for Weight Loss

Realistic Pantry Organization

Realistic Pantry Organization {Small Space + Budget}

Butternut Squash Chicken Curry

21+ Healthy Make Ahead Freezer Meals for Busy Weeknights

shredded chicken recipes collage

Easy Shredded Chicken Recipes {5 Flavours!}

The Very Best Meal Prep Ideas

36 Easy, Healthy Meal Prep Ideas {Ready in 1 Hour!}

meal prep healthy snacks for work

18+ Meal Prep Healthy Snacks for Work

Freezer-Friendly Mini Breakfast Pizzas

15+ Breakfast Meal Prep Ideas for Busy Mornings!

Baked Hasselback Greek Chicken

52 Healthy, Quick & Easy Dinner Ideas for Busy Weeknights

Sheet pan dinners

25 Sheet Pan Dinners {Busy Weeknight Meals}

Crockpot Chicken Noodle Soup

15+ Healthy Slow Cooker Recipes for Meal Prep

How to Meal Plan in 15 Minutes

How to Meal Plan in 15 Minutes {Template + Video}

A close-up of two baked chicken breasts on a white plate, one sliced and one left whole, with a fork picking up a sliced piece.

Perfect Juicy Baked Chicken Breast

Healthy Slow Cooker Recipes

5 Healthy Slow Cooker Recipes (Dump Dinners!)

35 Healthy Soup Recipes

35+ Healthy Fall Soup Recipes for Chilly Nights

Quinoa Salad 5 Ways

5 Easy Quinoa Salad Recipes {+Meal Prep Tips}

Korean Chicken Meal Prep Bowls

20+ Healthy Meal Prep Lunch Ideas for Work

10 Easy Ways To Eat Healthy on a Budget - it's easier than you think! #mealprep #budgetmeals #cheaprecipes

Eating Healthy on a Budget + 10 Cheap Dinner Ideas

A close-up of seasoned baked chicken thighs on a sheet pan with prepared with parchment paper.

Perfect Baked Chicken Thighs (Bone-In and Boneless)

Slow cooker african peanut stew

20 Easy Crock Pot Freezer Meals

Meal Prep Containers

The Only Meal Prep Containers You’ll Ever Need (Updated 2020)

These Whole 30 meal prep recipes will give you inspiration to create healthy, wholesome meals in advance - so perfect for you to plan ahead well in advance for clean eating in the New Year! #whole30 #mealprep

The Best Whole 30 Meal Prep Recipes

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Taylor Stinson

Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

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