These 18+ Healthy Snacks for Work are perfect for meal prep. Stay on track with your healthy eating at the office and curb any cravings!
Healthy Snacks for Work
It’s not easy to come up with healthy snack ideas, let alone remembering to pack them in your work lunch! I’m not a fan of most store-bought snacks because it’s hard to read labels and determine what you’re eating – so when in doubt, I make my own healthy snacks for work. There are bound to be a couple healthy snacks that you're going to love!
This round up of meal prep snacks is designed for the busy foodie in mind. I've included a bunch of sweet options along with some healthy savoury ones. No matter your diet, you'll be sure to find a few options. If you're looking to amp up your protein, try these easy high protein snack recipes!
How to pack healthy snacks
I'm a big fan of mason jars for snacks. They're a great way to recycle old containers and keep everything stored safely – think fun dip ideas that you can enjoy with chopped up veggie packs! Bento boxes are also a great idea, especially if you’re packing multiple snacks for the day.
Watch how to make some of these recipes on YouTube!
Healthy Bites, Bars & Cups
I like snacks in all shapes and sizes! Whether they're energy balls, granola bars, or chocolate fat bomb cups (which are oh so good, by the way!), these recipes are the perfectly portioned grab-and-go options.
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Healthy Smoothies, Yogurt & Pudding
A great way to get more fruits and veggies into your snacks is by including them in yogurt, pudding and smoothies. These quick recipes are so sweet and delicious! They can also double as breakfast ideas.
Dips are one of my favourite snacks to make! Whip one up and pair it with some veggies or chips for a very satisfying treat. Make sure to pack them in a mason jar for easy storage.
Healthy Granola Bars & Oat Recipes
Say goodbye to store-bought granola bars with these homemade alternatives! They aren't hard to make and taste so much better. They're also fully customizable so you can include all your favourite ingredients.
Healthy Savoury Snacks
No sweet tooth? No problem! From spicy parmesan popcorn to homemade beef jerky, you'll love these healthy and savoury snack ideas.
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