↑
  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • Start Here (How to Use My Website)
    • About Me
    • Meal Prep and Meal Planner Bundle
    • How to Meal Prep
    • Resource Guides
    • Take the Meal Prep Challenge
    • Meal Prep Containers
    • Contact Me
  • Meal Plans

The Girl on Bloor

Healthy, easy recipes for busy people!

Start here Contact Privacy Policy
  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • Start Here (How to Use My Website)
    • About Me
    • Meal Prep and Meal Planner Bundle
    • How to Meal Prep
    • Resource Guides
    • Take the Meal Prep Challenge
    • Meal Prep Containers
    • Contact Me
  • Meal Plans
Home » Recipes » 18 Meal Prep Healthy Snacks for Work

18 Meal Prep Healthy Snacks for Work

7/25/18

Meal Prep Resources
Jump to Recipe Pin Recipe
This post may contain affiliate links which won’t change your price but will share some commission

It can be hard to eat well during the work week but you can stay on track if you know how to Meal Prep Healthy Snacks for Work – these tips and tricks will help give you some healthy snack ideas to meal prep like a pro!

meal prep healthy snacks for work

Gain access to my free 4-week meal prep magic ebook!

Success! Now check your email to confirm your subscription - in order to take part in the challenge you MUST press that confirm button! Check your "other" folder if you don't see that confirmation email. In the meantime, add me to your contacts to ensure that you receive my Challenge emails 🙂

There was an error submitting your subscription. Please try again.

We won't send you spam. Unsubscribe at any time. Powered by ConvertKit

Healthy snack ideas are so hard to come up with sometimes. I'll admit that I definitely fall into the same old snack rut time and again then get bored with eating the same old thing.

And let's face it, it's not easy to come up with healthy snacks, let alone remember to pack them in your lunch! I'm not a fan of most store-bought snacks because it's hard to read labels and determine whether or not what you're eating are whole foods, so when in doubt I make my own healthy snacks for work – and they don't have to take all day either!

This round up of meal prep snacks is designed for the busy foodie in mind – I've included a bunch of sweet options along with some healthy savoury ones. I'm a big fan of mason jars for snacks just as I am with meal prep salads because they're a great way to recycle old containers and keep everything stored safely – think fun dip ideas that you can enjoy with chopped up veggie packs!

I've also listed some healthier homemade snack options like beef jerky and granola bars that will give the store-bought versions a run for their money! Whether you have some time to prep ahead or are literally trying to spend only 30-minutes on healthy snacks for work there's bound to be a couple healthy snacks that you're going to love!

Meal Prep Healthy Snacks for Work

Avocado Hummus Snack Jars via The Girl on Bloor

Meal Prep Healthy Snacks for Work

Easy Baked Oatmeal Muffins via Sweat Peas and Saffron

Meal Prep Healthy Snacks for Work

Roasted Eggplant Dip  via Salt and Lavender

Meal Prep Healthy Snacks for Work

Vanilla Cashew Butter Cups via The Endless Meal

Meal Prep Healthy Snacks for Work

Banana Bread Baked Oatmeal with Berries and Cinnamon via Isabel Eats

Meal Prep Healthy Snacks for Work

Mini Buffalo Chicken Salsa Dip Jars via The Girl on Bloor

Meal Prep Healthy Snacks for Work

Healthy Granola Bars and Cinnamon via Healthy Hacks

Meal Prep Healthy Snacks for Work

Homemade Beef Jerky via The Girl on Bloor

Meal Prep Healthy Snacks for Work

Peanut Butter Cup Quinoa Energy Bites via Lively Table

 

Meal Prep Healthy Snacks for Work

Easy Everyday Granola via Simple and Sweet Food

Meal Prep Healthy Snacks for Work

Garlic Parmesan Popcorn via The Girl on Bloor

Meal Prep Healthy Snacks for Work

Chocolate Cashew Protein Bars via Build Your Bite

Meal Prep Healthy Snacks for Work

Tuna Protein Box via Sweat Peas and Saffron

Meal Prep Healthy Snacks for Work

Southwest Spiced Crunchy Chickpeas via Salt and Lavender

Meal Prep Healthy Snacks for Work

Super Simple Homemade Coconut Yogurt with Chia Strawberry Jam via The Endless meal

Meal Prep Healthy Snacks for Work

Jalapeno Parmesan Crisps via Isabel Eats

Meal Prep Healthy Snacks for Work

Copycat Oven-Baked Starbucks Egg Bites via The Girl on Floor

Gain access to my FREE 5-day meal prep challenge + bonus resources when you sign up.

learn how to meal prep by subscribing to our newsletter!

There was an error submitting your subscription. Please try again.

meal prep healthy snacks for work

How to Meal Prep Healthy Snacks for Work

It can be hard to eat well during the work week but you can stay on track if you know how to Meal Prep Healthy Snacks for Work - these tips and tricks will help give you some healthy snack ideas to meal prep like a pro!
0 from 0 votes
Print Pin Rate

Previous article:
« Instant Pot Chicken Bacon Ranch Pasta
Next article:
Hasselback Baked Caprese Chicken »

About Taylor Stinson

Hey there, my name's Taylor! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips!

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

All My Cookbooks in One Bundle!

meal prep and meal planner bundle

Gain access to my FREE five day meal prep challenge + bonus resources when you sign up.

learn how to meal prep by subscribing to our newsletter!

There was an error submitting your subscription. Please try again.

featured on

Copyright ©2021, The Girl on Bloor. All Rights Reserved.
Design by Pixel Me Designs

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites