Healthy Recipes & Meal Prep Resources
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!

Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I’ve got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
Join my Dinner Prep Pro app!
- Meal planning app with ad-free access to 450+ family-friendly recipes
- Customizable weekly meal plans sent straight to your inbox
- Auto-generating grocery lists
- 1-hour ingredient prep checklists tailored to your meal plan

Latest Recipes
-
Banana Oatmeal Breakfast Cookies {High Protein}
These Banana Oatmeal Breakfast Cookies are packed with protein and fibre. All you need are 4 ingredients and you can freeze them View Post -
Chicken Quesadilla Recipe {Best Ever!!!}
These are the best chicken quesadillas on the internet, with tender sliced chicken, bell peppers, red onion and tex mex cheese. Serve View Post -
Crockpot Lasagna Soup
Cozy, cheesy slow cooker lasagna soup with ground beef, noodles cooked in the pot, and creamy ricotta is easy, hearty, and freezer-friendly. View Post -
Easy Overnight French Toast Casserole
This Easy Overnight French Toast Casserole can be made ahead and baked fresh in the morning – serve with berries and maple View Post
Top Meal Prep Breakfasts
If you just can’t seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
Here are the top posts readers have been loving lately!