Healthy Recipes & Meal Prep Resources
Healthy Summer Recipes
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!

Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I’ve got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
Join my Dinner Prep Pro app!
- Meal planning app with ad-free access to 450+ family-friendly recipes
- Customizable weekly meal plans sent straight to your inbox
- Auto-generating grocery lists
- 1-hour ingredient prep checklists tailored to your meal plan

Latest Recipes
-
Egg Roll in a Bowl {High Protein!}
This low carb, high protein Egg Roll in a Bowl tastes just like takeout, and it’s ready in 20 minutes. It’s also View Post -
Healthy Slow Cooker Turkey Chili
This healthy crockpot turkey chili is the most flavourful chili, filled with beans, veggies and turkey, then loaded with toppings. There’s something View Post -
How to Meal Plan in 15 Minutes {Free Template}
Here’s how to meal plan in 5 easy steps – my simple system eliminates decision fatigue. Plus, download my free weekly meal View Post -
Pumpkin Cream Cold Brew {Starbucks Copycat}
This Pumpkin Cream Cold Brew Coffee is a copycat of the Starbucks recipe and is perfect for fall. Plus, it’s made with View Post
Top Meal Prep Breakfasts
If you just can’t seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
Here are the top posts readers have been loving lately!