Healthy Recipes & Meal Prep Resources
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!
Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
Make healthy eating easy! Join our Dinner Prep Pro app.
- ZERO ADS on over 450 recipes
- Customizable weekly meal plans
- Auto-populating grocery and meal prep checklists
- Bonus resource library and community
Latest Recipes
-
Creamy Chicken Spinach Pasta
This Creamy Chicken Spinach Pasta is a delicious dinner idea! It has an easy parmesan cream sauce made with simple ingredients. Ingredients View Post -
Yogurt Chia Seed Pudding
This 4-Ingredient chia pudding is high in protein and super creamy. All you need is chia seeds, milk, Greek yogurt and honey! View Post -
Best Ever Shrimp Marinade
This is the Best Ever Shrimp Marinade, perfect for the grill or delicious sautéed. You'll always want to make this lemony garlic shrimp! View Post -
Korean Inspired Chicken Meal Prep Bowls
These Korean Inspired Chicken Meal Prep Bowls are a healthy make ahead lunch idea made up of chicken thighs, sesame coleslaw and View Post
Top Meal Prep Breakfasts
If you just can't seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
Here are the top posts readers have been loving lately!