Healthy Recipes & Meal Prep Resources
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!
Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I’ve got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
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Latest Recipes
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Kale Crunch Salad (Better Than Chick-Fil-A!)
This kale crunch salad with toasted almonds and an apple‑dijon vinaigrette is better than Chick-Fil-A. My version has chicken for protein and View Post -
Easy Crock Pot Teriyaki Chicken
This Crock Pot Teriyaki Chicken is made with just FIVE ingredients and cooks on low all day in the slow cooker – View Post -
Butternut Squash Stuffed Shells {Super Creamy}
These Butternut Squash Stuffed Shells are the ultimate comfort food with a creamy sauce, turkey sausage filling and fresh mozzarella. Cozy, flavourful, View Post -
Chicken Apple Sausage
Homemade chicken apple sausage is made with ground chicken, apple, and savory spices—juicy, flavorful, and great for breakfast or dinner. This sausage View Post
Top Meal Prep Breakfasts
If you just can’t seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
Here are the top posts readers have been loving lately!
