Healthy Recipes & Meal Prep Resources
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!
Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I’ve got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
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Latest Recipes
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52 Easy & Healthy Dinner Recipes for Busy Weeknights
These healthy dinner Ideas will help feed your family FAST on busy weeknights! You’ll love these quick and easy recipes. Whether you’re View Post -
High Protein Blueberry Tofu Smoothie
This creamy blueberry tofu smoothie blends tofu, frozen blueberries, banana, and plant milk—packed with protein in under 5 minutes. Quick and nourishing, View Post -
Iced Pumpkin Spice Latte
Save your money and make this iced pumpkin spice latte at home with real pumpkin purée, espresso, milk, pumpkin‑pie spices and maple View Post -
40+ Healthy Meal Prep Lunch Ideas for Work
These Healthy Meal Prep Lunch Ideas for Work are perfect for busy weeks! These make-ahead meal prep recipes are delicious and easy. View Post
Top Meal Prep Breakfasts
If you just can’t seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
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