Healthy Recipes & Meal Prep Resources
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!

Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I’ve got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
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Latest Recipes
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Apple Cinnamon Overnight Oats
These apple cinnamon overnight oats are naturally sweet, high in protein and fiber, and taste like dessert for breakfast. These are so View Post -
14 Delicious & Easy Brussels Sprouts Recipes
Ditch boring steamed brussels sprouts and make these delicious and easy recipes instead. Everyone, including picky eaters, will love them! Looking for View Post -
Kale Crunch Salad (Better Than Chick-Fil-A!)
This kale crunch salad with toasted almonds and an apple‑dijon vinaigrette is better than Chick-Fil-A. My version has chicken for protein and View Post -
Easy Crock Pot Teriyaki Chicken
This Crock Pot Teriyaki Chicken is made with just FIVE ingredients and cooks on low all day in the slow cooker – View Post
Top Meal Prep Breakfasts
If you just can’t seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
Here are the top posts readers have been loving lately!