19 Insanely Delicious & Healthy Shrimp Recipes

2/27/19

These healthy shrimp recipes will help you create shrimp dinners, lunches, and easy appetizers that are not just healthy, but packed with flavour, too!

Is it healthy to eat shrimp?

On its own, shrimp is healthy seafood, low in calories and rich in antioxidants. Shrimp is also high in protein, provides vitamins, minerals, and Omega-3 fatty acids, allowing it to help improve heart and brain health.

Studies show that some varieties of fish and shellfish contain high levels of mercury. The good news is, shrimp is low in mercury. Still, it's never a bad thing to know where the seafood we eat comes from.

Healthy Shrimp Recipes

Shrimp is easy to incorporate into delicious meals, cooks quickly, and is pretty affordable. Creating healthy shrimp recipes does require using moderation. Be careful, because many shrimp recipes use lots of butter and rich cream sauces.

There are some easy swaps you can use to make healthy shrimp recipes. A couple of suggestions for making your shrimp recipes healthier.

When making shrimp pasta recipes, use spiralized veggie noodles instead of traditional pasta.
Try to avoid making deep-fried shrimp, or do it in moderation. Instead, make grilled shrimp, steam it, or bake it in an oven.

Here are 19 favorite healthy shrimp recipes for you to try. When you find something you want to make, grab the recipe by clicking on the image or the link underneath it.