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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

Meal Planning Ideas & Recipes

This page features meal planning articles and recipe round ups that will help you get organized to cook weekly meals and form healthy eating habits.

Learn how to meal plan in just 15 minutes, find the best meal prep containers, and discover my top healthy meal prep ideas!

Collage of recipes to meal prep for one person.

Meal Prep for One {Cooking for One Recipes}

8 different Chicken breasts in a variety of Marinades, pictured in ziploc bags.

Best Chicken Marinades – 20+ Ways!

A collage of four different recipes with the text "Healthy Budget-Friendly Meal Prep Recipes" layered over top.

16 Cheap Dinner Ideas {Meals Around $10}

A grocery list printable displayed on a table alongside a pen and plant.

Make a Grocery List FAST {+ Free Template!}

If you're looking to get more organized with your weekly meal prep but don't know where to start, all you need is a plan! I'll show you how to plan your meals for the week so that you can stay on track with your health and fitness goals! #mealplanning #weeklymealplan

How to Create a Weekly Meal Plan That Works For YOU!

Realistic Pantry Organization

Realistic Pantry Organization {Small Space + Budget}

The Very Best Meal Prep Ideas

36 Easy, Healthy Meal Prep Ideas {Ready in 1 Hour!}

How to Meal Plan in 15 Minutes

How to Meal Plan in 15 Minutes {Template + Video}

What to cook in September

What to Cook in September

August recipes collage

Top Recipes for August {Recipe Roundup}

When you know how to meal prep, your life becomes SO much easier! Stick to this weekly meal prep routine to save time and money. #mealprep #mealplanning

How to Meal Prep and Where to Start

Meal Prep Containers

The Only Meal Prep Containers You’ll Ever Need (Updated 2020)

Taylor Stinson

Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

Most Popular

Philly Cheesesteak Stuffed Peppers

Easiest Philly Cheesesteak Stuffed Peppers

A close-up of the ranch mason jar salad, with the other mason jar salads in the background.

5 Mix and Match Mason Jar Salad Recipes {Healthy Lunches}

French Toast Casserole

Lighter Overnight French Toast Casserole

Korean Chicken Meal Prep Bowls

Korean Inspired Chicken Meal Prep Bowls

shredded chicken recipes collage

Easy Shredded Chicken Recipes {5 Flavours!}

Delicious Chicken Thigh Marinades in 5 ziploc bags

Delicious Chicken Thigh Marinades – 5 Ways

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Fresh Spring Flavors!

Chicken Ranch Kale & Quinoa Bowls

Chicken Ranch Kale & Quinoa Bowls {Gluten-Free}

Easy and Healthy Vegetarian Meals

24 Vegetarian Meals Even Meat Eaters Will Love

One Pot Pasta Primavera

The Easiest One Pot Pasta Primavera

A close-up of a bowl of Copycat Wendy's Taco Salad with a fork in it.

Wendy’s Taco Salad (Restaurant Copycat)

Steak and Quinoa Burrito Bowl

Steak Quinoa Burrito Bowl

Cream of Asparagus Soup

Cream of Asparagus Soup {Easy + Healthy}

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