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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks
Homemade Granola Recipe

The Best Healthy Homemade Granola Recipe

5/20/22

This Healthy Homemade Granola is the best and so easy to make with no refined sugars – mix it all together then pop it in the oven! Ingredients and substitutions Rolled oats – bran cereal is a View Post

A collage with four different recipes with the text "Delicious Whole30 Dinner Recipes" layered over top.

20 Delicious Whole30 Dinner Recipes

5/19/22

These Whole30 Dinner Recipes will help you kickstart your next round of healthy eating in a delicious way with tons of flavourful recipes! Whole30 Dinner Ideas Want to get back on track with View Post

A collage of four different meals with the text "20 Super Easy Spiralizer Recipes!" layered over top.

20 Healthy & Easy Spiralizer Recipes

5/19/22

These 20 Spiralizer Recipes are healthy, easy and super delicious. Learn how to incorporate spiralized veggies into your weekly meal plan! Spiralizer recipes Spiralizers aren’t just for View Post

Five freezer bags with marinated salmon filets, labelled "Teriyaki", "Chili Lime", "Maple Dijon", "Lemon Garlic" and "Plain".

Easiest Baked Salmon Recipe + 5 Marinades!

5/18/22

This foolproof formula makes the perfect baked salmon every time – choose from yummy marinades like honey garlic, teriyaki and maple dijon!   Ingredients and substitutions Salmon fillets – View Post

Chicken and Kale Caesar Wraps

Kale Chicken Caesar Wraps

5/18/22

These veggie-filled Kale Chicken Caesar Wraps are the perfect on-the-go lunch, with an avocado Caesar dressing that's lighter on calories. Ingredients and substitutions Caesar View Post

Beef stir fry in a black skillet.

The Easiest Beef Stir Fry {2-Ingredient Sauce!}

5/17/22

This is the EASIEST Beef Stir Fry recipe with a 2-ingredient stir fry sauce. You likely already have all the ingredients in your pantry!   Ingredients and substitutions Sesame oil – use View Post

A collage of four different meals with the text "7 Easy Tips & Tricks to Meal Prep for Beginners" layered over top.

7 Easy Ways to Meal Prep for Beginners

5/17/22

These 7 Easy Ways to Meal Prep for Beginners are the best way to get started with meal prepping and planning – you’ll be a pro in no time! Meal Prepping for Beginners There is SO much View Post

A collage with four different recipes with the text "Healthy Summer Meal Ideas" layered over top.

18 Delicious Healthy Summer Recipes

5/16/22

These 18 Delicious Healthy Summer Recipes are perfect for hot weather - this round up has everything from BBQ foil packs to salads, burgers, no-cook meals, pasta salads and View Post

A collage of four different salads with the text "Delicious Meal Prep Summer Salads" layered over top.

15+ Delicious Meal Prep Summer Salad Recipes

5/16/22

These 15+ Delicious Meal Prep Summer Salad Recipes are perfect to make ahead - they're a great way to enjoy seasonal fruits and vegetables! Summer Salad Recipes Now that the good weather is View Post

Protein Shakes

The BEST Protein Shakes 5 Ways

5/16/22

These are the best Protein Shakes on the internet! They’re super healthy and are so easy to make with just four ingredients or less. Ingredients and substitutions Strawberry cheesecake protein View Post

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Taylor Stinson

Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

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Best Chicken Marinades – 20+ Ways!

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The 7 Best Healthy Smoothies {Minimal Ingredients + Meal Prep Tips}

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Lighter Overnight French Toast Casserole

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Fresh Spring Flavors!

A close-up of a muffin tin filled with 5 different types of baked eggs - mushroom spinach, sundried tomato & arugula, bacon, ham & asparagus, and broccoli cheddar.

Baked Eggs 5 Ways – Meal Prep Breakfast!

Mediterranean Chickpea Salad Jars

Mediterranean Chickpea Salad Jars

Meal Prep Green Smoothie

The Best Meal Prep Green Smoothie

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Chipotle Chicken Burrito Bowls {Oven + BBQ}

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Chickpea Quinoa Power Salad {Gluten Free}

Crustless Jalapeño Mini Quiches

Crustless Jalapeño Mini Quiches

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