This is the creamiest healthy crockpot chicken and rice recipe. It’s so easy to make in the slow cooker with no canned soup required!

Remember those creamy chicken and rice casseroles your mom used to make as a kid? Well they probably had a can of soup in them and weren't the healthiest. Now, you can have your comfort and eat it too!
Why you'll love this recipe
- Easy dump dinner: Just dump everything in the pot, set it and forget it!
- Healthier: Using brown rice, veggies, chicken broth and cheese instead of canned soup makes this dish healthy.
- Great for meal prep: Make a big batch and store it in containers to enjoy throughout the week.
Ingredients and substitutions
- Cooking spray – grease with butter or cooking oil instead.
- Yellow onion – shallots or red onion will also work.
- Chicken breasts – chicken thighs would also work.
- Brown rice – you can use white rice, but the texture will be mushier.
- Dried thyme – use fresh thyme or Italian seasoning instead.
- Garlic – the fresh stuff is best, but the jarred kind will work too.
- Dijon mustard – try leaving it out or using 2 tsp dry mustard instead.
- Chicken broth – cream of mushroom or cream of chicken soup would also be good.
- Frozen vegetables – fresh veggies would also work.
- Cheddar cheese – swap out for another cheese like Monterey Jack.
- Parsley – cilantro or lemon zest would also be good garnishes.

How to make chicken and rice in the slow cooker

Step 1: Rinse the brown rice.
Rinse until the water runs clear.
Step 2: Add everything to the crockpot.
Add everything but the frozen veggies, cheese and parsley.

Step 3: Slow cook.
Give it a good stir then cook on high for 3 hours or low for 6 hours.
Step 4: Add the cheese and veggies.
Stir in the cheese and microwaved veggies, then serve.

Tips & variations
Here are some ways to save time and change up this classic dish a little:
- Ingredient prep: Dice the chicken, mince the garlic and grate the cheese to save time.
- Different toppings: Try out different toppings and cheeses, or add some spices.
- More veggies: Bell peppers, broccoli, tomatoes, green beans, carrots and peas would all be good.
- Instant Pot method: Add everything but the cheese. Cook on high pressure for 5 mins, do a quick pressure release, then stir in the cheese.
Frequently asked questions
Can I use frozen chicken?
You should never add frozen chicken to a crockpot for food safety reasons. Let any frozen meat thaw before adding it to the crockpot.
Would white rice work instead?
You can technically use white rice, but the texture will be a lot mushier. It all comes down to preference.
Can you use chicken thighs instead?
You can use boneless skinless chicken thighs, just make sure you dice them up into pieces.

What to serve with crockpot chicken and rice
This creamy crockpot chicken and rice is an entire meal on its own, but if you're looking for side dish ideas, here are some options:
- Vegetables: Serve with a side of garlic parm asparagus, steamed broccoli or lemon herb green beans.
- Salad: Try it with brussels sprouts salad or arugula salad.
- Bread: You can't go wrong with some crusty bread, garlic bread or cornbread!
Storing and reheating
Storing: Store leftovers in the fridge for 5 days.
Reheating: Sprinkle some water or broth over top, then microwave for 1-2 minutes or reheat in a pot on the stovetop.
Freezing: You can try to freeze the leftovers for up to one month, but the texture will be different.
Reheating from frozen: Reheat from frozen in the microwave for 6-7 minutes, stirring halfway through.

More slow cooker chicken recipes
Meal prep tools
- Grab some glass meal prep bowls if you plan on storing individual portions of the leftovers.
- Here's the crock pot I use.

Slow Cooker Chicken and Rice Recipe
Ingredients
- cooking spray
- 1 yellow onion diced
- 1 lb chicken breasts diced
- 1 cup brown rice dry, not cooked, see notes
- 1 tsp dried thyme
- 1 tsp salt
- 1/4 tsp pepper
- 4 cloves garlic minced
- 1 tbsp Dijon mustard
- 2 cups chicken broth
- 3 cups frozen vegetables
- 1/2 cup cheddar cheese grated
- Parsley optional, for garnish
Instructions
- Rinse brown rice under running water in a mesh sieve until the water runs clear.
- Spray crockpot with cooking spray, then add all ingredients except for frozen veggies, cheese and parsley. Give it a stir, then cook on high for 3 hours or on low for 6 hours.
- Within the last 5 minutes of cooking time, microwave frozen veggies until defrosted for about 2 minutes, then grate cheese and chop up parsley if using.
- Stir in veggies and cheese at the end of cook time, stirring well to combine. Serve garnished with parsley, and enjoy!
Comments & Reviews
Kelly Midgley says
I wonder if pasta could be used in place of rice??
Taylor Stinson says
I’ve never tried it before and I’m not sure how it would impact cook time or if there would be enough liquid to cook the pasta. I wouldn’t advise trying it.
Kaitie says
I love love love your website and have made tons of your recipes! This is the ONLY one that did not turn out right. I did brown rice and cooked on low for 5 1/2 hours, then went to test the rice and it was barely done. I tried turning it to high for an hour and it was turning mushy somehow but still not cooking the rice. Unfortunately, I’m not sure if I would try again with a different rice or should just try it on high for the whole time next time? Please keep making recipes, my family enjoys them so much!
Taylor Stinson says
Hey Kaitie…UGH this recipe truly stumbles me. I’ve tested it probably 10+ times and made tweaks based on reader feedback. The currently published version has been tested 3 times with the same results each time, but for whatever reason, people have such varying experiences with it and I cannot for the life of me figure out why. Some people love it and say it works perfectly, some people have your experience. The only possible thing I can think is that different types of rice will turn out differently. This is the only recipe on my site that has such varying results for people and I wish I could give some sort of concrete answer. I would recommend keeping on high the whole time, using long grain brown rice (not instant) and see how that goes. Thank you for your faith in my recipes and for your kind words 🙂
Will says
Uh. Did you change this recipe? It used to call for basmati rice and sour cream to be added at the end with the cheese.
Taylor Stinson says
From time to time I do make updates to recipes based on feedback and many people have complained about the recipe being unhealthy and mushy. Upon my 7th test last week, I found it is less mushy (and better for you!) using brown rice, and it does not need the sour cream but you are welcome to use 1/4 cup to make it creamier. You can stir it in at the end with the cheese if you’d like.
Samantha says
I thought this would be a little bland, but it absolutely was NOT! I will be saving this recipe! It was fantastic!!! Thank you!!!
Taylor Stinson says
I’m so happy you enjoyed!
Pat N says
Hi Taylor – Thank you for the yummy recipe! It turned out great. I was wondering if the 480 calories was for 1/4 (Since there are four servings) or 480 for the entire recipe? I’m trying to calculate the weight watcher points per serving.
Taylor Stinson says
Hi Pat, I’m happy you enjoyed! It’s 480 calories per serving 🙂
Allison says
I’m sad to say that I wish I had read the other comments before making it. I am an experienced cook and this did not turn out. I used fresh veggies from the recommended selection, though did not add garlic for allergy reasons. This turned out bland, with a strange flavour and extremely mushy. It looks like overcooked veggie oatmeal. The slightly saving grace was the cheese though I still may throw the rest out 😕
I’m not a fan of leaving less than stellar comments but I appreciate when others leave an honest review when a recipe doesn’t work out.
Taylor Stinson says
I have tested this recipe 3 times with good results each time and I really am not sure what is causing issues for some. I’m sorry it didn’t turn out for you. I’ll have to put this on my list to test again :/ I’m thinking the problem may be inconsistencies in different brands of rice.
Matt says
Followed the recipe to a T & was great. Now i use Farro instead of rice also Turned out great, soft texture when cooked this way, but not mush. 10/10 recommend.
Taylor Stinson says
I’m so happy you enjoyed! Good to know about the farro, I have a ton in need of using up hahah