Healthy Recipes & Meal Prep Resources
Top Meal Prep Resources
New here? Check out my top posts to make meal prep a sustainable, healthy habit!

Meet Taylor
Welcome to The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people.
Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in!
Join my Dinner Prep Pro app!
- Meal planning app with ad-free access to 450+ family-friendly recipes
- Customizable weekly meal plans sent straight to your inbox
- Auto-generating grocery lists
- 1-hour ingredient prep checklists tailored to your meal plan

Latest Recipes
-
Creamiest Marry Me Chicken
This is the BEST Marry Me Chicken recipe. It has juicy chicken cutlets served in a creamy and delicious sundried tomato sauce. View Post -
Chili Crisp Salmon Bowls
This easy Salmon Bowl is so delicious! It's served with rice, cucumber, mango and avocado then topped with chili crisp and spicy View Post -
Elote Seasoning (Trader Joe's Copycat)
This homemade Everything but Elote seasoning blend is better than Trader Joe's! Sprinkle it on popcorn, corn on the cob, chicken and View Post -
Baked BBQ Chicken {Meal Prep}
This Baked BBQ Chicken is so easy and packed with flavour. Serve it with baby potatoes and kale salad for the best View Post
Top Meal Prep Breakfasts
If you just can't seem to eat breakfast before work, try prepping a recipe ahead on the weekend!
Top Meal Prep Lunches
If you struggle with healthy lunches during the work week, check out our top meal prep recipes!
30-Minute Dinners
These easy dinners are ready in 30 minutes so even if you forgot to prep ahead, you can still enjoy a healthy dinner!
Reader Favourites!
Here are the top posts readers have been loving lately!