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Home » Recipes » 30 Minute Meals » Roasted Vegetable Flatbread

Roasted Vegetable Flatbread

2/21/22

Jump to Recipe Pin Recipe

This Roasted Vegetable Flatbread will satisfy all your pizza cravings with delicious toppings like portobello mushrooms and fresh mozzarella.

Roasted_Vegetable_Flatbread

Ingredients and substitutions

  • Pizza dough – store bought pizza dough will be the easiest to use in this recipe. If you enjoy making your own pizza dough, feel free to do so. And if you're gluten intolerant or looking for a low-carb meal, use cauliflower crust instead.
  • Olive oil – any neutral oil like sunflower oil, avocado oil and grapeseed oil can work in this recipe.
  • Garlic – use fresh garlic or jarred minced garlic.
  • Portobello mushrooms – if you can’t find portobello mushrooms, you can also use brown or white crimini mushrooms, white or brown button mushrooms or shiitake mushrooms.
  • Zucchini – yellow squash would pair nicely with this recipe or you can leave this out altogether.
  • Sundried tomato – roasted red pepper would be a good replacement.
  • Red onion – white onion, yellow onion or shallots can be used instead of red onion.
  • Yellow pepper – use another bell pepper colour of your choice. Opt for either red or orange bell peppers first as they have a sweetness similar to yellow bell peppers.
  • Salt & pepper – to taste.
  • Ricotta cheese – goat cheese, feta cheese or cottage cheese would all be yummy.
  • Basil – to garnish.
  • Rosemary – to garnish.
  • Parmesan cheese – try nutritional yeast or leave this out altogether.
  • Mozzarella cheese – fresh pizza mozzarella will melt the best but you can use any cheese of your choice like goat cheese or leave out altogether.
Roasted_Vegetable_Flatbread

How to make this flatbread

  1. Roll out the pizza dough and cook for 8-10 minutes.
  2. Slice and roast the vegetables.
  3. Add the ricotta cheese, veggies and cheese to the dough.
  4. Cook for 12-15 minutes until the cheese has melted.
  5. Serve and enjoy!
Roasted Vegetable Flatbread

Flatbread topping ideas

One of the great parts of this recipe is you can mix up the ingredients to whatever you’re craving or whatever leftover veggies you have in your fridge. Try mixing up the veggies and cheese or even try adding some protein like chicken or steak. The options are endless when it comes to flatbread toppings!

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Roasted_Vegetable_Flatbread

Frequently Asked Questions

What is flatbread pizza?

Flatbread pizza typically has a thinner and crispier crust with more creative toppings. It also usually doesn’t have the same traditional tomato sauce base as a regular pizza.

How many carbs are in this recipe?

This recipe has 54 grams of carbs per serving. If you want to reduce the carb count even more, you can typically find low-carb flatbread options at the health food store or make your own low-carb flatbread.

Is flatbread pizza better for you than regular pizza?

This flatbread is definitely better for you than your typical double-cheese, double-pepperoni order from the pizza place down the street. Flatbread also tends to be healthier as it doesn’t have a saucy base and has lots of fresh veggies on top.

Roasted_Vegetable_Flatbread

Storing and reheating

You can store any leftover flatbread in the fridge for up to 3 days in an airtight glass container. The best way to reheat them is to place them on a baking sheet in the oven at 350°F until they are warmed all the way through. You can reheat them in a microwave for 2-3 minutes, but the crust will likely be soggy.

Freezing this recipe

This dish is definitely freezer friendly! Flatbreads freeze really well – all you have to do is assemble your flatbread as instructed and then place them in the freezer instead of the oven! Once you've placed your flatbread in the freezer it will last for up to two months. Talk about an easy, last minute dinner idea!

If you plan on freezing your flatbread, make sure to wrap it in plastic wrap or in a freezer bag (toppings side up, of course) and then store it in the freezer. When you're ready to enjoy your dish, remove the plastic wrap and pop the flatbread into the oven directly from the freezer. Keep your flatbread in the oven 12-15 minutes until the cheese has melted.

Roasted_Vegetable_Flatbread

More flatbread & pizza recipes

  • Pita Pizza 3 Ways
  • Zucchini Pizza Boats
  • Steak Gorgonzola Flatbread

Meal prep tools for this recipe

  • Order a pizza cutter online to cut through this flatbread!
  • Store leftover toppings/ingredients in these glass microwave-safe bowls
Roasted Vegetable Flatbread

Roasted Vegetable Flatbread

This Roasted Vegetable Flatbread will satisfy all your pizza cravings with delicious toppings like portobello mushrooms and fresh mozzarella.
4.66 from 43 votes
Print Pin Rate
Course: Main Course
Cuisine: American, Italian
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 414kcal
Author: Taylor Stinson

Ingredients

  • 1 storebought pizza crust
  • 2 tbsp olive oil divided
  • 2 cloves garlic minced
  • 1 portobello mushroom
  • 1/2 medium zucchini
  • 7-8 sundried tomato slices
  • 1/2 red onion sliced
  • 1/2 yellow pepper sliced
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • 1/3 cup ricotta cheese
  • 2 tbsp fresh basil chopped
  • 1/2 tsp dried rosemary
  • 1/2 cup Parmesan cheese
  • 1/2 cup mozzarella cheese

Instructions

  • Preheat oven to 500 degrees.
  • Brush pizza crust with 1 tbsp olive oil and season with salt & pepper, topping with garlic. Cook for 8-10 minutes.
  • Meanwhile, slice vegetables. Add vegetables to a non-stick baking sheet, seasoning with salt and pepper and drizzling remaining tbsp of olive oil overtop. Roast in the oven for 5 min.
  • Once dough is finished, remove from oven and add ricotta cheese as the first layer, then add vegetables, herbs & and other cheeses.
  • Cook for another 12-15 minutes until cheese is melted and pizza dough is fully cooked. Serve and enjoy!

Notes

Mix up the toppings to whatever you have in your fridge.
Cook the pizza dough for 8-10 minutes before adding the toppings to get that amazing crunchy texture.
Store your leftovers in the fridge for up to 3 days then reheat on a baking sheet in the oven at 350°F.
Wrap your flatbread in plastic wrap or a freezer-safe Ziploc and freeze for up to 2 months. Pop it in the oven and reheat for 12-15 minutes until the cheese has melted.

Nutrition

Calories: 414kcal | Carbohydrates: 54g | Protein: 15g | Fat: 16g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 1172mg | Potassium: 357mg | Fiber: 3g | Sugar: 9g | Vitamin A: 352IU | Vitamin C: 35mg | Calcium: 171mg | Iron: 3mg
Tried this Recipe? Tag me Today!Mention @GirlonBloor or tag #girlonbloor!
This Roasted Vegetable Flatbread will satisfy all your pizza cravings with delicious toppings like portobello mushrooms and fresh mozzarella. #flatbread #roastedvegetables This Roasted Vegetable Flatbread will satisfy all your pizza cravings with delicious toppings like portobello mushrooms and fresh mozzarella. #flatbread #roastedvegetables

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About Taylor Stinson

Hey there, my name's Taylor! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips!

Comments

  1. Susan says

    February 26, 2021 at 09:47

    Pizza looks yummy, do you know how many carbs and calories per serving?

    Reply
    • Taylor Stinson says

      February 26, 2021 at 14:59

      Hi Susan – looks like this is an older recipe of mine. I am going through and updating all recipes to have calorie info but it’s taking some time. You may have to use a site like My fitness pal in the meantime for this one. Sorry about that!

      Reply
  2. Marzipan says

    December 19, 2020 at 02:09

    Wonderful. This looks so beautiful. I’m wondering if it can be a right picnic item and the veggies don’t bleed under foil for half hour or so?

    Reply
  3. V says

    October 29, 2019 at 21:50

    Do you think this recipe would work with naan bread (instead of pizza dough)?

    Reply
    • Taylor Stinson says

      October 30, 2019 at 08:05

      You could definitely use that instead, yes 🙂 The portion sizing would just be different!

      Reply
  4. Jess says

    July 23, 2019 at 23:48

    5 stars
    Made this for book club, and everyone loved it. I gave out the recipe to three people! I made two pizzas!

    Reply
    • Taylor Stinson says

      July 24, 2019 at 08:12

      So happy you enjoyed it Jess!!!

      Reply
  5. Lisa says

    October 6, 2018 at 09:46

    This looks delicious I can’t wait to make this! I’ve been searching for flat bread dough. What brand pizza dough do you use?

    Reply
    • Taylor Stinson says

      October 9, 2018 at 14:13

      Hi Lisa – I just buy whatever my grocery store has on hand. It usually comes in a plastic bag and is not branded…just packaged by the grocery store!

      Reply
  6. Kim @ Three Olives Branch says

    March 28, 2016 at 17:15

    Yum! I love the mixture of cheeses that you picked! It sounds amazing, I will definitely need to try it out!

    Reply

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Taylor Stinson

Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

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