This Healthy Acai Bowl recipe is so easy! All you need is acai powder, frozen berries, banana, Greek yogurt for protein and honey.
This is the perfect way to fuel your day with antioxidants, fibre and protein, all while keeping things simple and satisfying!
Why you’ll love this recipe
- Made with just 5 ingredients: It’s quick, simple and comes together with pantry and freezer staples – perfect for busy mornings.
- Packed with nutrients: Acai is rich in antioxidants, and pairing it with Greek yogurt adds a protein boost to keep you full longer.
- So refreshing and satisfying: It’s like a smoothie, but better, with that perfect creamy texture.
Ingredients and substitutions
- Acai powder – you could use acai puree, but acai powder tastes just as good.
- Frozen blueberries – frozen strawberries are also delicious.
- Blackberries – if you’re not a fan of blackberries, swap for your other favourite berries or fruits.
- Frozen banana – applesauce, dates and frozen mango will all give it the same creamy texture.
- Greek yogurt – for a dairy-free alternative, swap for almond milk or soy milk.
- Honey – maple syrup will also sweeten it up and agave syrup is a great vegan alternative.
How to make an acai bowl
Step 1: Prep your ingredients.
Ensure your fruit is ready to go and you have everything you need.
Step 2: Add the fruits and yogurt.
Drop in the fruits and Greek yogurt.
Step 3: Drizzle with honey and acai powder.
Pour honey and add in acai powder.
Step 4: Serve and enjoy!
You’re ready to dig in!
tips & tricks for acai bowls
- Use ripe bananas: Make sure your bananas are ripe before freezing them. This will ensure they’re as sweet as possible, so you won’t need to add any extra sweetener.
- Don’t skip the yogurt: The Greek yogurt will make your bowl super creamy, and add a boost of protein to your breakfast.
- Add your favourite toppings: Customize your acai bowl by adding homemade granola, fresh fruit, nut butter, chia seeds, shredded coconut and more.
- Take your time with blending: To get that thick and creamy consistency, make sure you blend on low power and take things slowly so you don’t over blend your acai bowl. You might need to stop occasionally to stir the mixture or use your blender’s tamper if it comes with one.
Frequently asked questions
How can I make this recipe vegan?
If you want to make this recipe vegan, all you have to do is swap out the Greek yogurt for a dairy-free substitute of your choice like vegan yogurt, almond milk or soy milk.
Where can I find acai powder?
You can normally find acai powder at your local health food store or online on Amazon.
Is this acai bowl healthy?
Yes, this acai bowl is healthy because of the whole ingredients, which are rich in antioxidants, fibre and healthy fats.
How to prep and store
Store: Keep the blended acai in an airtight container in the fridge for up to 2 days. Add toppings just before serving.
Freeze: You can freeze the blended base in a sealed container for up to 1 month. Thaw in the fridge overnight, stir well, then add your toppings before serving.
More healthy breakfast recipes
Meal prep tools
- My Vitamix is a must have for smoothies, sauces, soups and purees.
- An Immersion blender is a cheaper way to blend things up.
- Pick up acai powder on Amazon.
Best Acai Bowl Recipe
Ingredients
- 1/4 cup acai powder
- 3/4 cup frozen blueberries
- 6 blackberries
- 1 frozen banana
- 3/4 cup Greek yogurt
- 1 tsp honey (optional)
Topping ideas
- mango slices
- kiwi slices
- shredded coconut
- hemp hearts
- blueberries
- flaxseeds
- chia seeds
Instructions
- Put sliced banana in the freezer for at least 4 hours until frozen. You can buy frozen bananas as well. If you want your acai bowl to be very thick and creamy, put the Greek yogurt in the freezer for at least half an hour as well.
- Add blueberries, banana, blackberries, Greek yogurt, honey and acai powder to a high speed blender. Pulse on low power until it begins to blend together. You may need to unplug the blender and stir with a spoon a few times until it's totally smooth and well blended.
- When you've reached your desired consistency, add the smoothie to a large bowl and garnish with your toppings of choice, then serve and enjoy!
Share With Me!
Did you make this recipe or want to share your thoughts? Make sure to leave your review below and tag me on Instagram #thegirlonbloor so I can check it out!