These 20-Minute Instant Pot Chicken Burrito Bowls are a healthy, easy and flavourful dinner idea made with simple ingredients!

Move over, Chipotle! I love making these burrito bowls in the Instant Pot – they’re easier than you think.
Why you’ll love this recipe
- Quick and easy meal: Everything comes together in 20 minutes, and is made in just one pot.
- Customizable: Add on your favourite toppings or swap out the ingredients for different diets.
Ingredients and substitutions
- Olive oil โ or another neutral cooking oil like avocado or canola oil.
- Chicken breasts โ ground beef or turkey will work, but you’ll need to brown it first.
- Taco seasoning โ make your own taco seasoning.
- Yellow onion โ white or red onion would also be good here.
- Garlic โ use freshly minced or jarred minced garlic.
- Red and green pepper โ you could also use yellow or orange bell peppers.
- Fresh salsa โ jarred salsa or canned crushed tomatoes would work.
- Black beans โ use brown or green lentils, chickpeas or kidney beans instead.
- Frozen corn โ or any frozen vegetable blend of your choice.
- Chicken broth โ vegetable broth is the best substitute here.
- White rice โ you can use jasmine rice instead.

How to make burrito bowls

Step 1: Add everything to the Instant Pot.
Add all the ingredients and gently stir the rice into the liquid.
Step 2: Cook on high pressure.
Cook on high pressure, then do a quick pressure release.

Step 3: Add the cilantro.
Drop in the cilantro and give the mixture a good stir.
Step 4: Add your toppings.
Serve with any toppings of your choice.

Recipe variations
- Make it vegetarian: Use vegetable broth, skip the chicken and add more black beans or kidney beans.
- Try ground beef or turkey: Brown the ground meat on the sautรฉ function, then drain any excess fat and add in the remaining ingredients.
- Add some spice: Stir in some de-seeded jalapeรฑos for a bit of a kick.
- Top with more flavour: Try my super easy 4-ingredient guacamole.
Frequently asked questions
Can I use brown rice instead of white rice?
Since brown rice requires a longer cooking time, you might end up overcooking the chicken. It’s best to use long-grain white rice like jasmine or basmati. โ
Are these chicken burritos healthy?
Definitely. This recipe includes lean protein and whole ingredients. It’s high in fibre and doesn’t have any processed foods! Your body will thank you for this one.
Can I make these burrito bowls in the slow cooker?
Yes! Spray the slow cooker with cooking spray, dump everything in the crockpot and cook on high for 4 hours or low for 8 hours, stirring once or twice throughout the cooking time.

What to serve with this dish
- Toppings: Salsa, pico de gallo, guacamole, shredded cheese, sour cream, refried beans and lettuce would all be delicious.
- Sides: Serve with tortilla chips and cowboy caviar, or salsa and guac.
- Burritos: Wrap the filling up in a tortilla and serve it as a burrito!
How to store and reheat
Make-ahead: Prep all ingredients in the Instant Pot, cover, and refrigerate for up to 24 hours before cooking.
Store: Keep leftovers in an airtight container in the fridge for up to 4 days.
Reheat: Microwave for 1-2 minutes, stirring halfway, or warm on the stovetop over medium heat with a splash of broth.
Freeze & reheat from frozen: Freeze in a freezer-safe container for up to 3 months. Thaw overnight in the fridge, then reheat on the stovetop or in the microwave.

More easy Instant Pot recipes
Meal prep tools
- The Instant Pot DUO Plus is the version I use in this recipe.
- Grab some glass meal prep bowls if you plan on packing this dish up for leftovers.
- These aluminum foil containers are perfect for re-heating straight from the freezer to oven.
- And of course I get all my free range chicken breasts from Butcher Box!

Instant Pot Chicken Burrito Bowls
Ingredients
- 1 tbsp olive oil
- 1 lb chicken breasts diced into 1-inch cubes
- 1 tbsp taco seasoning
- 1 yellow onion diced
- 4 cloves garlic minced
- 1/2 each red and green pepper diced
- 2 cups fresh salsa (I used the fresh kind, Garden Fresh Gourmet, found in the refrigerated section of the grocery store but you can use jarred)
- 1 can black beans drained and rinsed
- 2 cups frozen corn
- 1 cup chicken broth
- 1 cup white rice
Optional toppings
- Cilantro
- Sour cream
- Cheese
- Jalapenos
Instructions
- Dump all ingredients in the order in which they are listed (except for toppings) in Instant Pot. Ensure you add rice on top of everything else and gently stir it in to the liquids on the very top. Do NOT stir the entire mixture way down to the bottom, you just want to ensure the rice is covered by liquid. If you stir the entire mixture, you may get the burn message.
- Set to manual and pressure cook on high for 4 minutes. Instant Pot will take about 10 minutes to pre-heat and then the 4 minutes to cook.
- When complete, press cancel and do a quick release of the steam, waiting until the pressure gauge drops back down and the lid is safe to open.
- Remove lid, stir contents well and divide among 6 bowls. Top with any toppings of choice then serve and enjoy!
Comments & Reviews
Erin says
I’ve made this so many times and it’s always amazing – my toddler loves it, 8 year old loves it, husband loves it – everyone is happy! Should be a staple in everyone’s recipe rotation! Thanks Taylor!
Katie Didow says
This is great to hear, Erin! Thank you!
Tanya says
I am making this right now and used Unico Long Grain White Rice. It was still crunch after 4 minutes (I did push it all under the liquid). I have just put it back on for another 2 mins and now I got a burn notice. I ended up dumping it all in a pot and added some water. It is currently simmering on the stovetop to soften the rice.
Taylor Stinson says
I’m sorry you had trouble Tanya. I’m wondering if the oil wasn’t covering the bottom entirely or if there was some stirring going on or a mixup in the layering process? It could be the type of rice used too as different brands vary. I’m sorry you had trouble.
Adorisa says
My family enjoyed this meal. I loved how easy it was to make, one-pot meals are my favorite!
Taylor Stinson says
I’m so happy you enjoyed ๐
Kristal Lawrence says
Help!!! I made this recipe tonight exactly as written in my rice was not cooked at all and my peppers are mush. What happened? If this happens to me in the future how can I fix it?
Taylor Stinson says
I’m sorry you had trouble Kristal – thinking maybe you didn’t push the rice down under the liquid far enough or used a different type of rice?
Erin Thomson says
I made this last week, it was really good. I have never enjoyed anything I have made in my crockpot before this. We doubled it cause I didn’t think it would he enough to feed my family. Boy was I wrong! It’s even delicious if you eat it for 3 days straight.
Taylor Stinson says
I’m so happy you enjoyed Erin! ๐
Christy says
I made this today, after reading all of the comments about getting the burn message as I was putting everything in the pot I got nervous and decided to cook the rice separately. I didn’t account for the fact that the rice is supposed to soak up the liquid. So when I opened the pot after cooking I got a lovely soup. LOL! It’s still really good as a soup the flavors are spot on! I did switch to chicken thighs vs. breast, but other then that I used all of the ingredients listed. I will add this to my recipe rotation and I think I will just keep it as a soup for the lower carb count. Thank you!
Brittany says
Was the chicken precooked before putting it in the instant pot? I want to make this recipe tonight!
Taylor Stinson says
It’s raw chicken, not precooked ๐
Emily Nascone says
If I want to double the recipe, how long should I cook for? New to instant pot as well!
Taylor Stinson says
Hey Emily – I wouldn’t recommend doubling this recipe as it already makes a lot and my concern is that it would go past the fill line were you to double it. It does make 6-8 servings so there will be lots of leftovers!
Alysha says
This looks great! Going to try it this week. Wondering if I need to increase the cook time if I use brown rice, and if so how much longer would you suggest? Iโm new to the IP. Thank you!
Taylor Stinson says
I wish I could advise on this Alysha but I haven’t tried it myself! I do know brown rice takes a bit longer to cook but couldn’t tell you in terms of this recipe. So sorry about this ๐
Mimi says
I used brown rice and followed directions and pressure cooked for 6 min instead of 4 came out perfect
Taylor Stinson says
So happy you enjoyed! ๐