These 20 Spiralizer Recipes are healthy, easy and super delicious. Learn how to incorporate spiralized veggies into your weekly meal plan!
Spiralizers aren’t just for zucchini noodles – there are so many different ways you can use a spiralizer nowadays! The spiralizer tool is super inexpensive and a great way to add more veggies to your diet while enjoying them in a new and exciting way. From breakfast to dinner, I rounded up some of my favourite spiralizer recipes for every meal!
Frequently Asked Questions
When spiralizing foods first became popular, nearly every recipe was for a form of zucchini noodles. Zoodles are a delicious pasta alternative, but spiralizer recipes have come a long way since then! There are so many fun and creative meals to make with a spiralizer. We've seen spiralizer recipes for pasta, soups, salads, noodles, casseroles and even desserts.
You can spiralize just about any vegetable that is firm enough to take a spin through a spiralizer. Some commonly spiralized veggies include zucchini, carrots, parsnips, potatoes (including russet and sweet potato), apples, rutabagas, butternut squash and veggies.
A common complaint about making recipes with zucchini noodles is that after cooking, they are watery and soggy. After spiralizing the veggies, pick out any noodles that are seedy then place the noodles into a colander and sprinkle them with salt. Let them sit before 10-15 minutes so the slt can extract the excess moisture. Don't overcook spiralized veggies! If you will be steaming, boiling, or microwaving the noodles, keep a close eye on them. In most cases, they will cook much faster than pasta noodles.
Spiralized Breakfast Recipes
Spiralized Sweet Potato Egg in a Hole via Eat the Grains
Herby Roasted Spiralized Vegetables via Fit Foodie Finds
Spiralized Breakfast Casserole via Skinny Fitalicious
Baked Egg Sweet Potato Nests via Bowl of Delicious
Spiralizer Recipes for Lunch
Spiralized Zucchini Chicken Noodle Soup Jars via The Girl on Bloor
Crab and Avocado Spiralized Cucumber Salad via Cotter Crunch
Low-Carb Spiralized Zucchini Noodles with Pesto via Healthy Seasonal Recipes
Zucchini Noodle Salad with Bacon and Tomatoes via Wholesome Yum
Winter Caprese Beet Noodle Pasta via The Lean Green Bean
Spiralized Greek-Style Salad via A Cedar Spoon
Spiralizer Recipes for Dinner
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Ginger Beef Sweet Potato Noodles via The Girl on Bloor
Spiralized Pad Thai Chicken Meal Prep Bowls via The Girl on Bloor
Balsamic Roasted Spring Vegetables with Butternut Squash Noodles via Boulder Locavore
Spiralized Cucumber Salad with Wasabi Cucumber Avocado Dressing via Peas and Crayons
Vegetarian Sweet Potato Noodles with Spinach via Diethood
Easy Tuna Ragu via Mommy's Home Cooking
Spiralized Sweet Potato Stir Fry via Joy Food Sunshine
Baked Garlic Herb Rutabaga Noodles via Simple Seasonal
Spiralized Dessert Recipes
Mini Apple Browned Butter Tarts via The Creative Bite
Spiralized Apple Tart with Quinoa Crust via Simply Quinoa