This Wendy’s Taco Salad recipe is an almost exact copycat of the fast food chain’s famous salad. You’ll learn how to make the Wendy’s chili recipe too!

This hearty and flavorful salad is loaded with fresh greens, juicy tomatoes, shredded cheese, and crunchy tortilla chips, all topped with the iconic chili and a zesty dressing. Itโs easy to customize with your favorite toppings and perfect for meal prep or a quick dinner.
Why you’ll love this recipe
- Oh so satisfying: This is loaded with seasoned beef, fresh veggies, and crunchy tortilla chips.
- Family-friendly: A fun and delicious way to please everyone at the table!
Ingredients and substitutions
Wendy’s Chili
- Olive oil โ or another neutral cooking oil like avocado or canola oil.
- Yellow onions โ white onions or shallots would also work.
- Celery โ fennel or carrots can be used instead.
- Extra-lean ground beef โ make this chili even healthier using ground turkey or chicken.
- Garlic โ freshly minced garlic is best but jarred minced garlic can be used in a pinch.
- Chili powder โ make your own using a blend of cumin, paprika and cayenne.
- Cumin โ use some extra chili powder or coriander instead.
- Coriander โ add in more cumin if you donโt have any coriander on hand.
- Pinto beans โ black beans, cannellini beans or chickpeas would all be good too.
- Kidney beans โ add in some extra pinto beans or black beans.
- Canned crushed tomatoes โ canned diced tomatoes would also work here.
- Beef broth โ chicken or vegetable broth can be used, but it wonโt have the same flavour.
Salad
- Romaine lettuce โ butterhead or iceberg lettuce are both similar or you can use a healthier option like kale or spinach.
- Beefsteak tomato โ or any kind of tomato you have on hand.
- Shredded cheddar cheese โ substitute for another shredded cheese like Monterey Jack or mozzarella.
- Tortilla chips โ tortilla strips would also work or you can add wonton strips for a bit of crunch.
- Sour cream โ plain Greek yogurt is a healthier option but has a different flavour.
- Salsa โ use your favourite jarred salsa, fresh salsa or homemade pico de gallo.

How to make Wendy’s taco salad
Step 1: Make the chili.
Cook beef with onions, peppers, beans, and spices.
Step 2: Assemble the salad.
Layer greens, tomatoes, cheese, and tortilla chips.
Step 3: Add the chili.
Spoon the warm chili over the top.
Step 4: Serve and enjoy!
Drizzle with dressing and serve!

Recipe tips and variations
There are so many ways to enhance and customize this salad. Here are some of my recommendations:
- Use fresh ingredients: Choose crisp lettuce, ripe tomatoes, and freshly shredded cheese for the best flavor.
- Layer wisely: Keep the lettuce and toppings separate until ready to serve to prevent sogginess.
- Change up the protein: Swap ground beef in the chili for ground turkey, chicken, or a plant-based meat substitute.
- Add grains: Mix in cooked quinoa or rice for a heartier salad.
Frequently asked questions
Can I customize the toppings?
Absolutely! Feel free to add toppings like sliced jalapeรฑos, avocado, black olives, or a squeeze of lime juice to enhance the flavour according to your preferences.
How should I serve the chili on the salad?
It’s best to serve the chili warm over the salad to prevent wilting the lettuce. About 15 to 20 seconds in the microwave is enough to warm the chili.
How many calories are in a Wendy’s taco salad?
Wendyโs Taco Salad has 620 calories (260 from fat) for a full size and 470 calories (200 from fat) for a half size. My version has just 372 calories per serving, saving you calories and money!

How to store and reheat
Storing: Keep all the ingredients stored separately in the fridge for up to 3-4 days to prevent sogginess. Store the chili in one container and toppings like tortilla chips, sour cream, and salsa in others.
Reheating: Warm the chili in the microwave for 1-2 minutes, then assemble the salad fresh in a bowl before serving.
Freezing: The chili can be frozen for meal prep in airtight containers or Ziploc bags for up to 3-6 months. Thaw overnight in the fridge before reheating.

More delicious salad recipes
Meal prep tools
- Grab some bento box meal prep bowls to separate the ingredients and enjoy this salad for work week lunches.
- You can also grab some mason jars to layer the lettuce at the top so it doesn’t get soggy.
- I get all my free-range ground chicken from Butcher Box, conveniently delivered to me frozen.

Wendy’s Taco Salad {Perfect Copycat!}
Ingredients
Wendy’s Chili recipe
- 1 tbsp olive oil
- 2 yellow onions, diced
- 3 stalks celery, finely chopped
- 1 lb extra-lean ground beef
- 2 cloves garlic, minced
- 1 tbsp chili powder
- 1 tsp cumin
- 1 tsp coriander
- 1 tsp salt
- 1/2 tsp pepper
- 1 can pinto beans, rinsed and drained
- 1 can kidney beans, rinsed and drained
- 1 (398mL) can crushed tomatoes (or 1/2 of a 796mL can)
- 1 cup beef broth
Salad
- 1 bunch romaine lettuce, chopped
- 1 beefsteak tomato, sliced
- 1/2 cup shredded cheddar cheese
- Tortilla chips, to serve
- Sour cream, for topping
- Salsa, for topping
Instructions
- Heat olive oil in a large pot over med-high heat. Add onions and celery, sauteeing for 2-3 minutes until veggies soften. Add ground beef and brown for another 2-3 minutes before adding garlic, chili powder, coriander, salt & pepper. Stir well and cook for 2-3 minutes until flavours develop.
- Add kidney beans, pinto beans, tomatoes and beef broth, then bring to a boil. Lower heat to med-low then cover with a lid and let simmer for 20 minutes.
- While chili is cooking, assemble salad. Top salad with chili and tortilla chips, then serve and enjoy!
- If meal prepping as lunches: Add chili to the bottom of mason jars, then layer in cheese, tomatoes, lettuce and pack tortilla chips in a separate bag. This way veggies will stay fresh for the week (lasts in fridge 3-5 days).
- If freezing chili: freeze in round glass containers with lids once cooled up to 3 months. Reheat in microwave for 6-7 minutes when ready to serve, stirring halfway through.
Comments & Reviews
Zo says
Best taco salad and chili recipe
Jessica says
This was such a good meal!! It tastes just like the Wendyโs version I am so happy I found this recipe!!
Kaitlyn says
If you’re making these in mason jars for meal prep, does that mean that you eat the chili cold?
Taylor Stinson says
Yes that would probably be the easiest way to eat it! Otherwise you can pack the chili separately and heat from there ๐
Maurine Allen says
This was delicious. The perfect way to have chili in the hot weather!
Taylor Stinson says
So happy you enjoyed it Maurine! ๐