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Home » Recipes » Baked Greek Fries with Chicken, Feta & Tzatziki

Baked Greek Fries with Chicken, Feta & Tzatziki

2/9/18

Game Day
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These Baked Greek Fries with Chicken, Feta & Tzatziki are a healthy dinner idea loaded with Mediterranean-inspired flavours.

Baked Greek Fries with Chicken, Feta & Tzatziki

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I think I have determined that any type of potato is guaranteed to be my favourite food.

They're just so versatile. You can make them just about any way, and they're gonna be good no matter what. Seriously. Fried, baked, grilled, roasted, sauteed…in casseroles, in fry form, as a side…you just CAN'T GO WRONG WITH POTATOES PEOPLE.

And of course since it's the weekend, and we're approaching a few days where people have more time to cook, I'm digging up this Greek Fries recipe from the archives to share with you today because I love them so much!

Baked Greek Fries with Chicken, Feta & Tzatziki     Baked Greek Fries with Chicken, Feta & Tzatziki

These Greek style French fries are healthy and oven-baked so you can indulge without any of the guilt of your normal takeout – they're basically a healthier version of cheese fries, combining my favourite Greek salad toppings with deliciously juicy Greek-marinated chicken along with fresh herbs and spices.

I always have a routine when it comes to homemade baked fries, and I have to say I prefer my baked fries to any other type of homemade French fry in the deep fryer. Not only are they way healthier, but I actually find them crispier too! I used to use my mandoline a lot – you can get them fairly cheap at any store that sells kitchen ware, I got mine at Kitchen Stuff Plus for $30.

Baked Greek Fries with Chicken, Feta & Tzatziki

With practice, I've become better at getting my fries thinner so that they come out crispier. You basically want to cut the fries so that they are all the same size. I go with 1/2 inch thick because they can get crispy without getting burnt or overdone, and my secret is going back and thinning out the fries individually if I happen to cut them too thick by accident.

The Greek fries seasoning is a combo of dried parsley, oregano, salt and chili powder and you just toss them with a bit of olive oil and bake on two baking sheets. Make sure you rinse your fries in water to get all the excess starch off, then dry them as much as possible before seasoning and roasting in the oven. It's definitely a process and a little more involved than my other meal prep recipes but this is the type of dinner you'll enjoy making on a Friday or Saturday night with some wine.

Baked Greek Fries with Chicken, Feta & Tzatziki     Baked Greek Fries with Chicken, Feta & Tzatziki

I know, I'm crazy, but I actually do enjoy cooking on my days off for the most part if I'm making a super tasty meal like these Greek Fries!

Now the Greek fries sauce is whatever you have on hand; I've used Hidden Valley's tzatziki dressing here because it's easy to drizzle overtop, but I also dollop regular tzatziki overtop and add hummus sometimes. It's up to you to take these Greek French fries to the next level!

We make loaded French fries with different toppings a couple times a month because they are soooo good. It's a fun way to customize our meals and add our own toppings, bringing us together after a long day of work to relax and catch up. If you're like us and loaded oven fries are right up your alley, then you'll probably also love these Chilli Cheese Fries and these Loaded Tater Tots. I mean, who ever gets sick of fries?

Baked Greek Fries with Chicken, Feta & Tzatziki

Baked Greek Fries with Chicken, Feta & Tzatziki

These Greek Fries gives you an excuse to step away from Canada where it's blistering cold right now and travel to Greece. I've never been to Greece, but it is at the top of my travel list. I mean, I already love Greek flavours and cuisine so I would fit in there well, right?! Someone wanna send me there this weekend?

Well, at least I got Greek feta cheese fries to tide me over!

Baked Greek Fries with Chicken, Feta & Tzatziki

Will you be trying this Greek fries recipe?

I think I'm obsessed with these! Baked Feta Greek Fries are seriously the perfect lighter equivalent to cheese fries, the Greek equivalent to poutine you could even say! Crispy baked fries, Greek-marinated chicken, veggies galore and lots of tzatziki…it's the perfect weekend food!

Baked Greek Fries with Chicken, Feta & Tzatziki

 

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Baked Greek Fries with Chicken, Feta & Tzatziki

Greek Gyro Fries

These Baked Greek Fries with Chicken, Feta & Tzatziki are a healthy dinner idea loaded with Mediterranean-inspired flavours.
5 from 4 votes
Print Pin Rate
Course: Appetizer, Main Course
Cuisine: American, Greek
Keyword: greek fries, loaded fries
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 4
Calories: 396kcal
Author: Taylor Stinson

Ingredients

Greek chicken

  • 2 chicken breasts
  • 1 tbsp olive oil
  • 2 tbsp freshly squeezed lemon juice
  • 2 cloves garlic minced
  • 1 tbsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp pepper

Fries

  • 2 Russet potatoes
  • 1 tbsp olive oil
  • 1 tsp chili powder
  • 1 tsp dried oregano
  • 1 tsp dried parsley
  • 1 tsp salt

Topping ideas:

  • red onion
  • tomato
  • cucumber
  • Lettuce
  • Kalamata olives
  • fresh parsley
  • tzatziki
  • hummus

Instructions

  • Preheat oven to 450 degrees.
  • Marinate chicken breasts by mixing together olive oil, lemon juice, garlic, oregano, salt and pepper and letting sit in a plastic bag with chicken for 10 minutes.
  • Cook chicken in the oven for 20 minutes in an oven safe dish. Remove from oven and cut into 1-inch cubes once cooled a bit. Chicken can be made up to a day or two in advance so all you have to do is make the fries fresh and top them with chicken and veggies.
  • While chicken is marinating/baking, wash potatoes and cut them into relatively thin (about 1/2 inch thick) fries using a sharp knife or mandolin.
  • Soak fries in water and rinse away starch, then dry with a clean towel and place into large bowl. Toss fries with olive oil, chili powder, oregano, parsley and salt and place on oven sheet. Cook in oven for 12 minutes each side, flipping fries once.
  • While fries are cooking, start prepping your toppings.
  • Top Greek fries with chicken, your favourite toppings, sprinkle with your fave herbs and spices, then finish with tzatziki/hummus. Serve and enjoy!

Nutrition

Calories: 396kcal | Carbohydrates: 27g | Protein: 23g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 14g | Cholesterol: 52mg | Sodium: 401mg | Potassium: 783mg | Fiber: 2g | Sugar: 4g | Vitamin A: 300IU | Vitamin C: 38.8mg | Calcium: 60mg | Iron: 2mg

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About Taylor Stinson

Hey there, my name's Taylor! I’m the founder of The Girl on Bloor, a food blog where I share healthy meal prep recipes for busy people. I'm a busy city girl living in downtown Toronto on (you guessed it!) Bloor Street. I've got 10 years experience meal prepping, along with a Master's degree in journalism, and you can find my work across the internet featured on publications such as Buzzfeed, HuffPost, Women's Health, Reader's Digest and more. I also run the awesome 5-Day Meal Prep Challenge, which is a free email course and Facebook group where I share my meal planning strategies and easy meal prep tips and recipes. Be sure to check out my free beginner’s guide to meal prep and follow me on Facebook, YouTube and Instagram to get my latest recipes and meal prep tips!

Comments

  1. Michelle | A Dish of Daily Life says

    December 3, 2015 at 21:59

    I LOVE everything about this recipe…I’m a big fan of gyros and tzatziki! We’re definitely trying this!

    Reply
    • Taylor Stinson says

      December 6, 2015 at 15:34

      Thanks Michelle!! Send me a picture if you make it 🙂

      Reply
  2. Ali @ Home & Plate says

    December 3, 2015 at 22:53

    That is my kind of recipe. Love anything with tzatziki sauce and will have to give it a try with the Hidden Valley Tzatziki dressing. Didn’t know it was available. Will be on the lookout!

    Reply
    • Taylor Stinson says

      December 6, 2015 at 15:30

      Ali – it just came out in stores!! (in Canada at least) I was actually surprised by the number of different salad dressings they have!

      Reply
  3. Kristen @ A Mind Full Mom says

    December 4, 2015 at 08:01

    Well, I LOVE a good gyro and fries. Putting the 2 together is a GREAT idea!

    Reply
    • Taylor Stinson says

      December 6, 2015 at 15:28

      Thanks Kristen!! It’s so simple we’re surprised we didn’t think of the idea sooner!!

      Reply
  4. Megan Marlowe says

    February 2, 2016 at 22:34

    5 stars
    I’m not even ashamed at all, I’m drooling over these! I absolutely love the flavors of Greek food and Hidden Valley Tzatziki – I’ll have to check that out. This whole recipe is just YUM!! I have GOT to make this soon!

    Reply
  5. heather @french press says

    February 3, 2016 at 09:54

    is it wrong that I want a huge plate of these fore breakfast? what a terrific snack

    Reply
  6. Safinah says

    May 4, 2016 at 00:08

    5 stars
    I made this for dinner, the flavours are great sooo yummy! Thanks for this awesome recipe 🙂

    Reply
    • Taylor Stinson says

      May 13, 2016 at 09:37

      Thanks so much Safinah!! So glad it worked out for you, this is definitely one of my favourites <3

      Reply

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