Homemade Greek Fries With Chicken {Oven Baked}

Name: Homemade Greek Fries With Chicken {Oven-Baked}
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Ingredients: 2 chicken breasts; 1 tbsp olive oil; 2 tbsp freshly squeezed lemon juice; 2 cloves garlic minced; 1 tbsp dried oregano; 1/2 tsp salt; 1/4 tsp pepper; 2 Russet potatoes; 1 tbsp olive oil; 1 tsp chili powder; 1 tsp dried oregano; 1 tsp dried parsley; 1 tsp salt; red onion; tomato; cucumber; Lettuce; Kalamata olives; fresh parsley; tzatziki; hummus

These Homemade Greek Fries are a healthy dinner idea loaded with chicken and Mediterranean-inspired flavours like tzatziki and feta!

Baked Greek Fries with Chicken, Feta & Tzatziki

Ingredients and substitutions

Chicken breast – chicken breast is the leaner meat but chicken thighs will also work (and might end up being juicier).
Olive oil – use any neutral oil like sunflower oil, avocado oil or vegetable oil.
Lemon juice – fresh lemon juice or bottled lemon juice will both work. If you're in a pinch, use lime juice.
Garlic – fresh garlic or jarred minced garlic are both great options.
Oregano – if you don't have dried oregano on hand, dried marjoram will also work.
Salt & pepper – to taste.
Feta – feta is the most authentic Mediterranean taste but goat’s cheese or another cheese would be delicious on these fries.

Fries

Russet potatoes – high-starch potatoes are best for fries, so if you don't have russet potatoes, I would recommend using white potatoes.
Olive oil – see substitution notes above.
Chili powder – paprika or cayenne pepper powder are great substitutes for chili powder.
Oregano – see substitution notes above.
Parsley – cilantro will also work in place of parsley as a garnish for the fries.
Salt – to taste.

How to make Greek fries

Marinate the chicken.
Cook the chicken and dice into cubes.
Cut then soak the potatoes.
Cook the fries.
Add on your favourite toppings and enjoy!

Topping ideas

Use as many or as little toppings as you like and feel free to include anything else you’re craving! These are some of my favourite toppings:

Red onion
Tomato
Cucumber
Lettuce
Kalamata olives
Parsley
Tzatziki
Hummus

Frequently Asked Questions

What are Greek fries made of?

Also known as Patates Tiganites, Greek fries are made with waxy or starchy potatoes and topped with feta cheese and other herbs like oregano.

Is this recipe healthy?

This recipe has 396 calories per serving and is healthier than the options you’d get at a restaurant or takeout spot since the fries are oven-baked, not fried. If you want to cut down on calories even further, go easy on the toppings.

What's tzatziki made of?

Tzatziki is a traditional Greek spread made with yogurt, cucumber, garlic and herbs. It’s super delicious! You can use a store-bought version or make your own using Greek yogurt, olive oil, lemon juice, garlic, cucumbers and some fresh dill or mint. If you want to make a low-fat version, swap out the Greek yogurt for low-fat Greek yogurt.

Storing and reheating

You can store all the toppings, chicken and fries in separate airtight containers for up to 4 days. When you’re ready to reheat, I suggest sticking them in the oven for 5-10 minutes – just keep an eye on them to make sure they don’t overcook. You could also microwave them, but the texture won’t be the same. Make sure to sprinkle some water over top of the chicken so it doesn’t dry out.

Freezing the chicken

The best part about this recipe is that you can freeze any leftover cooked chicken that you may have from this dish! It's also perfect if you're looking to prepare the toppings for your fries in advance.

To freeze the chicken, add it to airtight glass containers or freezer bags once it’s cooled down completely. The cooked chicken can be kept frozen for up to 3 months. The night before you're ready to enjoy your fries, move your chicken to the fridge and defrost overnight. After it has defrosted, microwave them for a couple of minutes before adding them to your fries.

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Meal prep tools for this recipe

Grab some glass meal prep bowls if you plan on turning this recipe into leftovers.
Freeze the chicken in this recipe in glass microwave-safe bowls up to 3 months.
I get all my chicken sent to me frozen from Butcher Box.