These Crustless Jalapeño Mini Quiches are the perfect bite-sized holiday appetizer to serve at your next family gathering!
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Easter is one of my favourite family holidays – the weather finally starts to get warmer, and dinner menus everywhere completely change from hearty, sometimes heavy comfort food to light, delectable spring fare with lots of fresh produce!
These Crustless Jalapeño Mini Quiches are the perfect, spicy, bite-sized appetizer that are easily customizable to fit your family's tastebuds. I decided to go with all-vegetable mini quiches, but you can easily include some deli meat or make all-cheese quiches depending on everyone's personal preferences. And of course, don't be afraid to switch things up!
One thing I remember from many family parties is the coveted mini quiches that I couldn't wait to get my hands on. I have distinct memories of my aunt carrying the tray of mini quiches – ham and cheese, and broccoli – from the oven to the giant table filled with other delectable snacks and appetizers. One thing I didn't like as I grew older, however, is that we always served the frozen kind.
Well, frozen no more! These quiches are wholesome, preservative-free, low-carb and most importantly, they're absolutely delicious! They are especially perfect for family gatherings, but they can also be packed away in a lunch bag to be eaten as a quick snack on the run, and I've been told they also make the perfect breakfast bites.
Eggs are probably one of the best known symbols of spring and Easter. Even better? The Canadian eggs you buy at your local grocery store are produced by over 1000 family farms across the country. This year, try something new by creating delicious, shareable egg appetizers. Not only will you be hosting a scrumptious Easter dinner, you'll also be supporting local Canadian farmers!
Crustless Jalapeño Mini Quiches
Ingredients
- 6 eggs
- 1/2 cup chopped broccoli
- 1/2 cup chopped red pepper
- 1/4 cup chopped jalapeños deseeded
- 1/2 cup chopped red onion
- 1/4 cup grated cheddar cheese
- 1/8 cup milk
- 1/2 tsp salt
- 1/4 tsp pepper
Instructions
- Preheat oven to 350 F.
- Prepare all veggies by chopping as small as possible. Whisk eggs, milk, veggies and cheese in a large bowl.
- Grease mini muffin cups with olive oil and carefully pour egg mixture into egg cups, filling to a couple of millimetres to the top.
- Cook in the oven for 25 minutes.
- Let cool and serve on a large serving platter.
Notes
Nutrition
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Michelle | A Dish of Daily Life says
I absolutely love those mini quiches! They are so great for breakfast on the go, and my kids love them too! I’d love to try these!
Taylor Stinson says
Thanks so much Michelle! I agree, they work very well for breakfast 🙂
Cristin Wondergem says
I love the idea of mini quiches! Especially for easter! I am going to have to make these and take them as an appetizer. I also like that they are mini because they make for the perfect on the go breakfast for hectic or lazy mornings. I also love that they are crustless, I am gf, so finding the right kind of pie crust is one of the more difficult things to find.
This is a great one!
Taylor Stinson says
Aww thanks for the kind words Cristin!! I’m not gluten free but I love that these are low-carb and full of protein, whether for breakfast or as an appetizer!
Kathy says
Can i use almond milk?
Taylor Stinson says
I haven’t tried it myself but I imagine it would work!
Joce says
These sound yummy! We love mini quiches for breakfast on the go and spicy makes everything better!
Taylor Stinson says
I have to agree Joce, I love my spice <3
Uma says
I think jalapeño will make the this dish more tastier 🙂 looks delicious:)
Taylor Stinson says
Thanks Uma! I love me some spice!
Ashley says
These look so yummy! I am going to try to get my kids to eat these, they like anything made in muffin shape, haha.
Taylor Stinson says
Thanks Ashley, that’s great to hear haha!
Claire Reid says
Hi Taylor, thanks a lot for the recipe! I just made those quiches as an appetizer for Thanksgiving and everyone loved them!
Taylor Stinson says
So glad they turned out for your Claire!!! 🙂 Hope you had a fantastic Thanksgiving!
Catherine says
I can’t find the recipe for this
crustless mini quiche appetizer. Can you repost or send the link?
Totally hoping to use it for my weekend Christmas gathering.
Thank you!
Taylor Stinson says
Hi Catherine – the recipe is at the bottom of the page, it looks like you scrolled past it by accident. You can always jump to the recipe at the top of the page, you will see a button to do that.
Bonnie says
Could you substitute asparagus for the brocolli?
Taylor Stinson says
You sure can 🙂
Donna says
Can these be made ahead and frozen?
Taylor Stinson says
Yes you can bake them ahead of time and freeze up to 3 months!