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The Girl on Bloor

Meal prep for busy people!

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  • Recipes by Type
    • Recipe Index (Search)
    • All Recipes
    • Restaurant Copycat Recipes
    • Recipes by Method>>>
      • 30-Minute Meals
      • Air Fryer
      • Instant Pot
      • Slow Cooker
      • Meal Prep Bowls
      • Sheet Pan Dinners
      • One Pot Recipes
      • Freezer-Friendly
      • Grilling & BBQ
      • Stir Fries
      • Pasta
    • Recipes by Diet>>>
      • Kid-Friendly
      • Gluten-Free
      • Low Carb
      • High Protein
      • Whole 30
    • Recipes by Protein>>>
      • Chicken
      • Beef
      • Seafood
      • Vegetarian
    • Recipes by Holiday>>>
      • Game Day
      • Valentine’s Day
      • St Patrick’s Day
      • Easter
      • Halloween
      • Thanksgiving
      • Christmas
    • Recipes by Season>>>
      • Winter Recipes
      • Spring Recipes
      • Summer Recipes
      • Fall Recipes
  • Recipes by Course
    • Appetizer
    • Breakfast
    • Lunch
    • Dinner Ideas
    • Salads
    • Soups
    • Snacks
    • Side Dishes
    • Desserts
    • Dressings, Sauces & Spice Mixes
  • Resources
    • About Me
    • How to Meal Prep
    • Resource Guides
    • Contact Me
  • eBooks

Check your inbox!

Give yourself a pat on the back for taking care of YOU – you're about to learn just how easy your life can be when you make time to meal prep for an hour each week!

Head on back to your email – you should already see your cheatsheet in your inbox!

If in doubt, give it a couple minutes or check your spam/promotions folders, sometimes my emails are held up a tiny bit.

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I know you'll LOVE my Dinner Prep Cheatsheet!

If you're looking for an extra little bit of accountability and to be part of the Dinner Prep Community, then be sure to join the FREE Facebook group. I'll approve your membership ASAP.

In the meantime, I'd love to hear from you! Don't hesitate to hit me up with any questions you may have about meal prep, I'm always here to help! You can reach me at taylor[@]thegirlonbloor.com.

Taylor Stinson

Oh hey there, welcome!!

I'm Taylor Stinson, a busy city girl living in downtown Toronto. Looking to switch up your weekly meal prep routine? I've got you covered with healthy recipes and meal planning resources. Join 1.5 million other monthly readers and dive in! MORE ABOUT ME..

Most Popular

Hibachi Chicken

Perfect Hibachi Chicken {Benihana Copycat}

Pulled Chicken Burrito

Pulled Chicken Burrito Recipe

Stuffed portobello mushrooms on a sheet pan lined with parchment paper.

The BEST EVER Stuffed Portobello Mushrooms

8 different Chicken breasts in a variety of Marinades, pictured in ziploc bags.

Best Chicken Marinades – 20+ Ways!

Copycat Oven-Baked Starbucks Egg Bites

Copycat Oven-Baked Starbucks Egg Bites

Freezer-Friendly Mini Breakfast Pizzas

15+ Breakfast Meal Prep Ideas for Busy Mornings!

Gain access to my FREE five day meal prep challenge + bonus resources when you sign up.

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Amazing Summer Recipes

Creamy Sriracha Shrimp Poke Bowls

Creamy Sriracha Shrimp Poke Bowls

Meal Prep Yogurt Parfaits

Healthy Fruit and Yogurt Parfaits {Meal Prep}

Meal Prep Chicken Souvlaki Bowls

Meal Prep Chicken Souvlaki Bowls {+ Video!}

Linguine Chicken Tettrazini

The Creamiest Linguine Chicken Tetrazzini

A close-up of a meal prep container with roasted baby potatoes, kale salad and baked BBQ chicken inside.

Baked BBQ Chicken {Meal Prep}

Chicken Bruschetta Linguine

Chicken Bruschetta Linguine

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