Limited time offer!
Meal prep saves you time, money and unnecessary stress around mealtime. BUT, it can be really overwhelming to get started.
Learn my step-by-step meal planning, grocery shopping and prep process to really make it a lifestyle you can stick to FOR GOOD!
What you'll get with this ebook:
- Where to start (yes, I give you an official, concrete starting point)
- How to meal plan in 15 minutes each week
- How to make a grocery list in 5 minutes
- 3 different meal prep strategies that WORK - no matter what stage of life you're in
- Tips to repurposing leftovers
- Strategies to make it a permanent habit
Here's What's Included:
This comprehensive resource is designed to help you form your own meal prep routine that you can stick to FOR GOOD.
Special discounted rate of $25.97 (down from $49.97)
Frequently asked questions
What is the refund policy?
If you are unhappy with your purchase, please reach out to [email protected] for a refund. Please note that this is a digital product and as such it is not returnable in the same sense that a t-shirt, for instance, would be. For this reason, we will only be able to offer refunds in select cases where the customer is able to provide a detailed explanation as to why they are unsatisfied. We would never want you to purchase something from us that you are unhappy with or that you feel will not be helpful for you, but please note that we are not able to offer refunds for buyers remorse as you are able to keep the product even if refunded. If you have specific questions before purchase, we would be happy to assist!
Do I need any special equipment?
No! But we have given you a list of tools and containers in the ebook that may be helpful for you when prepping every week. You should be able to use what you already have at home but it never hurts to pick up some new bowls with lids.
Are there recipes included?
Not with this ebook. This is a step-by-step instructional guide that will give you links to recipes and other resources as a bonus, but we don't give you any actual recipes in this book beyond showing you how to create a master list of recipes that you will refer to when meal planning each week.
Will this book work for any diet?
Yes! We teach you how to form your own routine and that involves searching for your own recipes and compiling a master list that you can reference when meal planning every week. No matter what diet you follow, the lessons will apply to you!
Why do you charge in USD?
I may be Canadian, but the vast majority of my business expenses are in USD. I need to charge in the same currency that I pay out to recoup my costs. Thank you for helping to support a small business 🙂
Questions about getting started? Drop us a line to find out more!
The team and I are so excited to share our meal prep system with you in our guidebook! Hit us up if you have any questions!