Limited time offer!
Always wanted to learn how to meal prep but feel too overwhelmed with it all? My Meal Prep Bootcamp is here to help! Plus, you can now start it at anytime and take it at your own pace!
In this course, you'll:
- Gain access to a comprehensive 4-phase system that'll walk you through the most efficient way to meal prep each week
- Discover new ways to use up leftovers
- Practice planning around you and your family's busy schedules
- Learn how to get in and out of the grocery store more quickly
- Find out how to stay motivated enough to meal prep long-term and turn it into a new lifestyle that sticks
- BONUS: Receive copies of 7 of my bestselling ebooks for FREE!
I'll walk you through my entire meal prep process, from start to finish, in 16 video lessons. You'll also receive access to printable templates that'll help you through each step.
Here's What's Included:
Learn everything you need to know about meal prep, from getting started to staying consistent.
Special discounted rate of $97.97 (course originally offered for $199.97)
Sample pages
Frequently asked questions
What is the refund policy?
If you are unhappy with your purchase, please reach out to info@thegirlonbloor.com for a refund. Please note that this is a digital product and as such it is not returnable in the same sense that a t-shirt, for instance, would be. For this reason, we will only be able to offer refunds in select cases where the customer is able to provide a detailed explanation as to why they are unsatisfied with the Challenge. We would never want you to purchase something from us that you are unhappy with or that you feel will not be helpful for you, but please note that we are not able to offer refunds for buyers remorse as you are able to keep the product even if refunded. If you have specific questions before purchase, we would be happy to assist!
How long will this course take?
The whole course is designed to take no more than an hour to go through from start to finish, and in the end you‘ll be left with a system to use each week. Most video lessons are only a few minutes long so you can squeeze them into your busy schedule. I‘d recommend finishing up the lessons in about 2 weeks so you keep momentum.
What are the lessons?
In this course, I'll walk you through becoming a master meal prepping with the following phrases:
Phase 1: Getting Started
Phase 2: Meal Planning
Phase 3: Grocery Shopping
Phase 4: Forming Habits
Here's the full course outline:
- Where to Start
- Recipe Inspiration
- Breakfast, Lunch & Dinner
- Master List of Recipes
- Kitchen Organization
- Meal Planning
- How to Save on Groceries
- Building an Efficient Grocery List
- Meal Prep Strategies
- Mix n Match Meal Prep
- How to Stay Motivated
- Navigating the Weekend
- Final Roadmap
What about recipes?
I‘ve included links to all my recipe ebooks for you to get inspiration and meal ideas from. Every recipe includes a protein, carb and vegetable(s) and can be made in 30-60 minutes.
Our recipes are omnivore. All of the recipes include recipe substitutions and swaps can be made quite easily for most recipes, so they are easily adaptable to any diet.
Why do you charge in USD?
I may be Canadian, but the vast majority of my business expenses are in USD. I need to charge in the same currency that I pay out to recoup my costs. Thank you for helping to support a small business 🙂
Questions about getting started? Drop us a line to find out more!
The team and I are so excited to share our meal prep expertise with you through this bootcamp! Hit us up if you have any questions!
