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A tater tot breakfast casserole in a clear dish.
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5 from 1 vote

Tater Tot Breakfast Casserole

This Tater Tot Breakfast Casserole is the perfect make-ahead breakfast with bacon, eggs and cheddar cheese. It's great for a crowd!
Prep Time20 minutes
Cook Time45 minutes
Total Time1 hour 5 minutes
Course: Breakfast
Cuisine: American
Servings: 8 servings
Calories: 459kcal

Ingredients

  • Cooking spray
  • 12 eggs
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 red pepper diced
  • 1 green pepper diced
  • 800 g tater tots
  • 2 cups cheddar cheese grated
  • 8 slices turkey bacon cooked and chopped
  • 4 green onions sliced

Instructions

  • Preheat oven to 375 F. Mix eggs, salt & pepper together in a large bowl.
  • Grease a large 9×13 baking dish with cooking spray, then add in diced bell peppers. Pour egg mixture overtop, then layer in tater tots.
  • Bake for 45 minutes, adding cheese overtop in the last 15 minutes of cook time. While that's cooking, fry bacon with a bit of cooking spray in a large skillet until cooked to desired crispiness, usually about 5 minutes.
  • Remove casserole from oven, then add crumbled cooked bacon and sliced green onions overtop before serving and enjoying.

Notes

Serve with a side of yogurt and homemade granola, a healthy smoothie or baked oatmeal.
If you don't have tater tots, try making this casserole with frozen hash browns.
For a vegetarian option, leave out the turkey bacon.
Prep the casserole the night before without the tater tots and store in the fridge covered in plastic wrap. Add the tater tots and cook as normal.
Store the leftovers in the fridge for 5 days. Reheat in the microwave for 1-2 mins or in the oven for 10-15 mins at 375°F.
Freeze this recipe for up to 3 months. Defrost in the fridge then reheat as normal.

Nutrition

Calories: 459kcal | Carbohydrates: 30g | Protein: 21g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Trans Fat: 0.03g | Cholesterol: 287mg | Sodium: 1197mg | Potassium: 503mg | Fiber: 3g | Sugar: 2g | Vitamin A: 1224IU | Vitamin C: 39mg | Calcium: 259mg | Iron: 2mg