Cashew Chicken Meal Prep Bowls
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4.14 from 22 votes

Cashew Chicken Meal Prep Bowls

These Cashew Chicken Meal Prep Bowls are a delicious, healthy lunch idea that comes together in one pan with a simple Asian-inspired sauce!
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Stir Fry
Cuisine: Asian
Servings: 4 servings
Calories: 378kcal


  • 1 tbsp sesame oil
  • 4 chicken breasts, diced into 1-inch cubes
  • 1 carrot, chopped
  • 1 tbsp gingerroot, minced
  • 2 cloves garlic minced
  • 1 red pepper, chopped
  • 1 yellow onion, chopped
  • 1 head broccoli, cut into florets
  • 2 tbsp low-sodium soy sauce or tamari
  • 1 tbsp Sriracha
  • 1 tbsp honey
  • 1/2 cup cashews
  • Sesame seeds for garnish


  • Preheat oil in a large skillet over med-high heat. Add chicken and saute for 4-5 minutes until browned. Add carrots, ginger, garlic, soy sauce, sriracha and honey, cooking another 5 minutes until carrots soften. Add in red pepper, onion and broccoli, then place a large lid overtop and steam for another 5 minutes.
  • Stir in cashews, then divide among four glass bowls. Garnish with sesame seeds (optional) and then store in fridge up to 5 days.


Calories: 378kcal | Carbohydrates: 19g | Protein: 28g | Fat: 22g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 10g | Cholesterol: 62mg | Sodium: 662mg | Potassium: 585mg | Fiber: 4g | Sugar: 9g | Vitamin A: 5550IU | Vitamin C: 122.1mg | Calcium: 40mg | Iron: 2.5mg