This vegetarian chickpea tuna salad sandwich is a delicious plant-based lunch idea. It's so simple to make, too!


Step 1 Mash chickpeas roughly in a large bowl.

Step 2 Mix in remaining ingredients except for bread.

Step 3 Let sit for 30 minutes for flavours to fully form.

Step 4 Serve between 2 slices of bread (toasted or untoasted) then serve and enjoy!

Storing and Reheating You can store this smashed chickpea salad recipe in the fridge for 3 to 5 days in an airtight glass container.Before serving, give the salad a good stir and then serve on fresh bread. Since chickpea salad is served cold, you don’t need to worry about reheating.

Check out some of our other delicious lunch recipes!