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Tiramisu Overnight Oats

These tiramisu overnight oats are creamy, coffee-infused, and high in protein. It's like having dessert for breakfast!
Prep Time20 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 335kcal
Author: Taylor Stinson

Ingredients

Oats

  • 1.5 cups rolled oats
  • 2 cups milk dairy or non-dairy
  • 1 cup plain Greek yogurt
  • 2 tbsp maple syrup
  • 2 espresso shots
  • 1 tbsp cocoa powder plus more for sprinkling

Filling

  • 1 cup plain Greek yogurt
  • 2 tbsp maple syrup
  • 1 tsp vanilla

Instructions

  • Mix together rolled oats, milk, Greek yogurt, maple syrup, espresso shots and cocoa powder together in one large bowl. Set aside.
  • Meanwhile, mix Greek yogurt, maple syrup and vanilla together.
  • Add chocolate oat mixture to bottom of a mason jar, then add a bit of the yogurt filling mixture. Repeat layers once more, then sift cocoa powder overtop.
  • Repeat the process among 3 other jars (recipe makes 4 jars total). Let sit at least 2 hours until enjoying.

Nutrition

Calories: 335kcal | Carbohydrates: 45g | Protein: 20g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 21mg | Sodium: 97mg | Potassium: 360mg | Fiber: 4g | Sugar: 23g | Vitamin A: 263IU | Calcium: 322mg | Iron: 1mg