Go Back
+ servings
Close-up shot of sheet pan pesto chicken
Print Recipe
4.65 from 45 votes

Sheet Pan Pesto Chicken

This Sheet Pan Pesto Chicken is a delicious low carb meal prep bowl idea that comes together in 30 minutes!
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 328kcal

Ingredients

  • 1 lb chicken breasts diced
  • 2 cups mushrooms sliced
  • 1 red pepper chopped
  • 1 head broccoli cut into florets
  • 1 zucchini cut thickly in half
  • 1/2 cup store bought pesto

Instructions

  • Preheat oven to 425 F. Add all ingredients to a sheet pan and toss to coat in pesto.
  • Bake for 18 minutes or until veggies are to desired tenderness. Serve and enjoy!

Video

YouTube video player

Notes

Switch up the seasonings to customize this recipe. Italian seasoning, lemon pepper or fajita seasoning would all be yummy.
Cook heartier root veggies and mushrooms for 20 minutes like beets, parsnips and potatoes.
Store any leftovers in the fridge for up to 5 days. Reheat in the microwave for 1-2 minutes.
Add a bit more pesto to the dish before reheating for added flavour.

Nutrition

Calories: 328kcal | Carbohydrates: 17g | Protein: 32g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 75mg | Sodium: 479mg | Potassium: 1243mg | Fiber: 6g | Sugar: 7g | Vitamin A: 2635IU | Vitamin C: 185mg | Calcium: 138mg | Iron: 2mg