Clean Eating Cabbage Soup
Cabbage is full of antioxidants, making this Clean Eating Cabbage Soup a nutrient-rich meal that is perfect for a healthy diet!
Servings: 6 servings
- 1 tbsp olive oil
- 1 head green cabbage, chopped
- 4 celery stalks, chopped
- 1 yellow onion, diced
- 4 cloves garlic, mined
- 1 tsp Italian seasoning
- 1/2 tsp each salt & pepper
- 1 (796mL) can diced tomatoes in their juices
- 6 cups vegetable broth
- 1 (750g) bag mixed frozen vegetables
- 1/4 cup fresh chopped parsley (optional)
Add olive oil to a large 6 or 8qt pot/Dutch oven, then add cabbage, celery and onion, sauteeing for 5 minutes, stirring often.
Add remaining ingredients, except for parsley, bringing to a boil and simmering for 20 minutes and stirring occasionally.
Once soup is finished, stir in parsley (optional), then serve and enjoy!
Calories: 109kcal | Carbohydrates: 20g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 698mg | Potassium: 453mg | Fiber: 7g | Sugar: 7g | Vitamin A: 2997IU | Vitamin C: 62mg | Calcium: 93mg | Iron: 1mg