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Clean Eating Cabbage Soup
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4.77 from 13 votes

Clean Eating Cabbage Soup

Cabbage is full of antioxidants, making this Clean Eating Cabbage Soup a nutrient-rich meal that is perfect for a healthy diet!
Prep Time15 mins
Cook Time25 mins
Total Time40 mins
Course: Soup
Cuisine: American, Irish
Servings: 6 servings
Calories: 109kcal


  • 1 tbsp olive oil
  • 1 head green cabbage, chopped
  • 4 celery stalks, chopped
  • 1 yellow onion, diced
  • 4 cloves garlic, mined
  • 1 tsp Italian seasoning
  • 1/2 tsp each salt & pepper
  • 1 (796mL) can diced tomatoes in their juices
  • 6 cups vegetable broth
  • 1 (750g) bag mixed frozen vegetables
  • 1/4 cup fresh chopped parsley (optional)


  • Add olive oil to a large 6 or 8qt pot/Dutch oven, then add cabbage, celery and onion, sauteeing for 5 minutes, stirring often.
  • Add remaining ingredients, except for parsley, bringing to a boil and simmering for 20 minutes and stirring occasionally.
  • Once soup is finished, stir in parsley (optional), then serve and enjoy!



Calories: 109kcal | Carbohydrates: 20g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 698mg | Potassium: 453mg | Fiber: 7g | Sugar: 7g | Vitamin A: 2997IU | Vitamin C: 62mg | Calcium: 93mg | Iron: 1mg