High Protein Peach Baked Oatmeal
This peach baked oatmeal is warm, hearty and naturally sweet. Made with fresh, juicy peaches, it's the perfect make-ahead breakfast.
Prep Time15 minutes mins
Cook Time30 minutes mins
Total Time45 minutes mins
Course: Breakfast
Cuisine: American
Servings: 6 servings
Calories: 425kcal
- 1 tbsp coconut oil or butter for greasing
- 4 cups rolled oats
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/2 tsp sea salt
- 2 cups milk dairy or non-dairy
- 1 cup Greek yogurt mashed
- 4 eggs
- 1/3 cup maple syrup
- 1 tbsp vanilla extract
- 3 peaches fresh or frozen, sliced
Preheat oven to 350 F. Grease an 9x13 baking dish with coconut oil or butter.
In a large bowl, mix together rolled oats, cinnamon, baking powder and salt.
In another large bowl, mix together milk, Greek yogurt, eggs, maple syrup and vanilla. Fold wet ingredients into dry ingredients, then mix in 2 diced peaches, slicing the last one to top the oatmeal mixture with.
Add oatmeal mixture to greased pan, then top with sliced peaches.
Bake in the oven for 40 minutes, or until toothpick inserted in the center comes out clean. Leftovers will keep in the fridge up to 5 days.
Reheat individual portions in the microwave with a splash of milk to keep it moist, or bake straight from frozen for a few extra minutes.
For more protein, stir in a scoop of vanilla protein powder with the dry ingredients or serve with a dollop of Greek yogurt on top.
If you don’t have fresh peaches, frozen or canned peaches (well drained) will work just as well.
Make sure to let the oatmeal cool for at least 10 minutes before slicing so the squares hold their shape better.
Calories: 425kcal | Carbohydrates: 63g | Protein: 18g | Fat: 12g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 121mg | Sodium: 294mg | Potassium: 611mg | Fiber: 7g | Sugar: 23g | Vitamin A: 537IU | Vitamin C: 3mg | Calcium: 237mg | Iron: 3mg