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Blueberry banana smoothie hero
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High Protein Blueberry Banana Smoothie

This blueberry banana smoothie is creamy, naturally sweet, and packed with antioxidants—perfect for a quick, healthy breakfast or snack.
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 smoothies
Calories: 296kcal
Author: Taylor Stinson

Equipment

Ingredients

  • 1 banana frozen
  • 1 cup blueberries frozen
  • 1 cup soy milk or any other type of milk
  • 1 cup Greek yogurt
  • 2 tbsp hemp hearts or flax

Instructions

  • Add all ingredients to blender and blend until combined. This recipe makes 2 smoothies. You can enjoy leftover smoothie up to 3 days later.

Notes

Recipe makes 2 smoothies
Store in the fridge for up to 3 days
Freeze portions in a resealable bag and blend when ready
 

Nutrition

Calories: 296kcal | Carbohydrates: 33g | Protein: 21g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 5mg | Sodium: 96mg | Potassium: 576mg | Fiber: 4g | Sugar: 21g | Vitamin A: 623IU | Vitamin C: 21mg | Calcium: 304mg | Iron: 3mg