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Sheet Pan Greek Chicken Meal Prep Bowls
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4.69 from 116 votes

Sheet Pan Greek Chicken {Meal Prep}

These Sheet Pan Greek Chicken is a low carb meal ready in 30 meals. Serve it for dinner or meal prep it for a healthy lunch!
Prep Time15 minutes
Cook Time20 minutes
Total Time35 minutes
Course: Main Course
Cuisine: American, Greek
Servings: 4 servings
Calories: 359kcal

Ingredients

  • 3 small Yukon gold potatoes chopped into 1-inch pieces
  • 1 lb chicken breasts, diced
  • 1 red pepper, diced
  • 1 yellow pepper, diced
  • 1 zucchini, thickly sliced
  • 1 red onion, thickly sliced
  • 2 tbsp olive oil
  • 2 tbsp lemon juice
  • 4 cloves garlic minced
  • 1 tbsp oregano
  • 1 tsp salt
  • 1/2 tsp pepper
  • 1/4 cup feta cheese, crumbled (leave out for Whole 30)

Instructions

  • Preheat oven to 400 F. Add potatoes and a bit of olive oil and salt and pepper to a parchment-lined sheet pan. Bake for 15 minutes.
  • Add remaining ingredients except for feta and toss well to combine. Bake another 15 minutes until chicken is fully cooked.
  • Remove from oven and divide mixture into 4 portions. Top with feta cheese (optional) and serve. Keeps in fridge up to 5 days.

Video

Notes

Swap out the veggies for broccoli, mushrooms, green beans or sweet potatoes.
Serve your bowls with a side of potatoes if you’re not sticking to a low-carb diet.
Store any leftovers in the fridge for up to 5 days. Sprinkle some water over top then microwave for 1-2 minutes.

Nutrition

Calories: 359kcal | Carbohydrates: 33g | Protein: 30g | Fat: 12g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 81mg | Sodium: 835mg | Potassium: 1295mg | Fiber: 5g | Sugar: 5g | Vitamin A: 1189IU | Vitamin C: 134mg | Calcium: 114mg | Iron: 3mg