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+ servings
Two plates of air fryer tofu served alongside rice and broccoli.
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4 from 4 votes

Crispy Air Fryer Tofu {+ Best Sauce!}

This Crispy Air Fryer Tofu is so delicious! Serve it alongside broccoli, rice and bang bang sauce for a satisfying plant-based meal.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Main Course
Cuisine: American, Asian-Inspired
Servings: 4 servings
Calories: 521kcal

Ingredients

  • 1 block extra-firm tofu
  • 2 tbsp cornstarch

Bang bang sauce

  • 2 tbsp light mayo
  • 1/4 cup sweet chili sauce
  • 1 tbsp sriracha

Rice

  • 1 1/4 cups water
  • 1 cup jasmine rice
  • 1 tsp butter

To serve

  • 1 head broccoli chopped
  • 3 green onions sliced
  • Sesame seeds to serve

Instructions

  • Add block of tofu to a large plate in between two clean kitchen towels. Add a heavy object such as a large textbook over tofu to squeeze out as much liquid as possible.
  • Meanwhile, add all ingredients under rice heading to a rice cooker or pot on the stove and cook until cooked through, about 20 minutes.
  • Preheat air fryer to 400 F for 5 minutes. Meanwhile, take tofu and cut into 1-inch cubes. Carefully toss with cornstarch in a large bowl. Add to air fryer in a single layer. Spray with cooking spray, season liberally with salt and pepper, then cook for 15 minutes, tossing halfway through cooking time.
  • While tofu cooks, add broccoli florets to a bowl of water and microwave for 8-10 minutes before draining. Then, mix all ingredients under bang bang sauce heading together in a large bowl and set aside.
  • Remove tofu from air fryer, then toss in the large bowl with the bang bang sauce. Serve tofu over cooked rice with broccoli, garnishing with green onions and sesame seeds if desired. Enjoy!

Notes

Make sure to toss the tofu halfway through cooking so it cooks evenly.
Store any leftovers in the fridge for 4-5 days without the sauce. Reheat in a pan on the stovetop or in the air fryer.
Freeze raw tofu for up to 3 months. Defrost in the fridge, squeeze out any excess moisture, then cook as normal.

Nutrition

Calories: 521kcal | Carbohydrates: 99g | Protein: 19g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Trans Fat: 0.04g | Cholesterol: 4mg | Sodium: 434mg | Potassium: 771mg | Fiber: 6g | Sugar: 12g | Vitamin A: 1078IU | Vitamin C: 140mg | Calcium: 138mg | Iron: 3mg