These Easy Healthy Zucchini Recipes can be enjoyed not only in summer but all year long! Try stuffed zucchini, meal prep bowls, and more.
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Zucchini Recipes
Looking for a healthy meal idea? These zucchini recipes are where it’s at! Zucchini is a delicious and versatile summer squash that can be used in tons of different ways. Whether you spiralize it, bake it, stir fry it or scoop it out and turn it into a boat, there are so many things you can do with zucchini. I rounded up some of my favourite recipes including low-carb zucchini boats, spiralized zucchini noodles, stir fries and so much more.
Health Benefits of Zucchini
Zucchini have plenty of health benefits and are packed full of nutrients. Here are just some of the health benefits of zucchini:
- High in vitamin A, which is great for your immune system
- Rich in antioxidants and high in fibre
- Helps with digestion and reduces inflammation
- Can reduce blood sugar levels and improve your heart health
Stuffed Zucchini Recipes
Stuffed with a variety of flavours, these zucchini boats are perfect for showcasing one of summer's favourite vegetables!
The Best Ever Italian Stuffed Zucchini Boats {Easy!}
Easy 30-Minute Zucchini Pizza Boats
Vegetarian Stuffed Zucchini Boats
Baked, Roasted or Sheet Pan Dinners
These recipes are some of the easiest to make as they come together in the flash in the oven. Hasselback chicken, a roasted vegetable flatbread and meal prep bowls all make great lunch or dinner ideas.
Greek Hasselback Chicken {Low-Carb}
Roasted Vegetable Flatbread
Sheet Pan Pesto Chicken Meal Prep Bowls
Sheet Pan Greek Chicken Meal Prep Bowls
Sheet Pan Bruschetta Chicken {Low Carb}
Sheet Pan Balsamic Chicken
Pasta and Stir Fry Recipes
I love throwing in zucchini in my pasta and stir fry recipes to add a bit more veg! Try any of these delicious and quick recipes and you'll be a convert.
Easy One Pot Pasta Primavera Recipe
Super Easy Mini Vegetable Lasagna Cups
Whole Wheat Summer Pesto Pasta {One-Pot Meal}
Bibimbap Inspired Beef Stir Fry
Easiest Kung Pao Shrimp Recipe {30-Minute Meal}
Perfect Hibachi Steak
Recipes with Raw or Spiralized Zucchini
Spiralizing zucchini or leaving is raw is a simple way to incorporate it into your dishes! Pro tip: if you don't have a spiralizer, try slicing zucchini with a vegetable peeler to get thin ribbons. You can go ahead and cut them into noodles if you'd like.
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