Air Fryer Brussels Sprouts
Learn the secret to the crispiest Air Fryer brussels sprouts - say hello to the perfect fall side dish with garlic, parmesan and balsamic.
Servings: 4 servings
- 4 cups brussels sprouts
- 1 tbsp olive oil
- 1/2 tsp each salt & pepper
- 1 tbsp balsamic vinegar
- 1 tbsp honey
- 2 cloves garlic, minced
- 1/4 cup parmesan cheese
Preheat air fryer to 400 F for 10 min. Cut ends off of brussels sprouts and then slice in half. In a large bowl, toss brussels sprouts with olive oil and salt & pepper.
Add brussels sprouts to air fryer and cook for 7 minutes. Remove basket and toss brussels sprouts, then air fry another 5 minutes. Remove the basket once more, then toss with balsamic vinegar, honey and garlic. Air fry for 2 more minutes.
When brussels sprouts are done, remove
Calories: 99kcal | Carbohydrates: 9g | Protein: 5g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 4mg | Sodium: 123mg | Potassium: 359mg | Fiber: 3g | Sugar: 3g | Vitamin A: 712IU | Vitamin C: 75mg | Calcium: 115mg | Iron: 1mg