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Low Carb Jicama Fries
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4.91 from 10 votes

Low Carb Jicama Fries {Air Fryer or Oven}

These Crispy Jicama Fries will satisfy all your fast food cravings without the carbs - make them in the air fryer or the oven!
Prep Time10 mins
Cook Time50 mins
Total Time1 hr
Course: Appetizer, Snack
Cuisine: American
Servings: 4 servings
Calories: 159kcal

Ingredients

  • 1 tbsp olive oil
  • 2 medium-sized jicama
  • 1/2 tsp paprika
  • 1/2 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt

Instructions

  • Preheat oven to 425 F. Peel jicama with a potato peeler, then cut into 1/2-inch thick pieces resembling french fries.
  • Add to a large bowl of water, then microwave for 10 minutes. Drain water, rinsing well to remove starch. Dry thoroughly with a clean towel, then toss with olive oil and spices in a large bowl.
  • Add jicama fries in a single layer to a parchment-lined baking sheet, then bake for 40 minutes, flipping halfway through. Remove from oven, then serve and enjoy!

Air Fryer Instructions

  • Preheat air fryer to 425 F for 10 minutes. Peel jicama with a potato peeler, then cut into 1/2-inch thick pieces resembling french fries.
  • Add to a large bowl of water, then microwave for 10 minutes. Drain water, rinsing well to remove starch. Dry thoroughly with a clean towel, then toss with olive oil and spices in a large bowl.
  • Add jicama fries in a single layer to air fryer, then air fry for 15 minutes. Flip, then air fry for 10 more minutes. You may need to cook them in 2 batches.

Video

Nutrition

Calories: 159kcal | Carbohydrates: 30g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Sodium: 308mg | Potassium: 509mg | Fiber: 16g | Sugar: 6g | Vitamin A: 266IU | Vitamin C: 67mg | Calcium: 41mg | Iron: 2mg