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How to Make Boneless Wings
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5 from 2 votes

How to Make Boneless Wings

Here's how to make Boneless Wings super easily. Tossed in delicious buffalo sauce, they're made lighter thanks to the Air Fryer or oven.
Prep Time15 mins
Cook Time15 mins
Total Time30 mins
Course: Appetizer, Main Course
Cuisine: American
Keyword: boneless wings
Servings: 6 servings
Calories: 536kcal
Author: Taylor Stinson

Ingredients

  • 1 lb chicken breasts diced into 1 inch pieces
  • 1 tsp paprika
  • 1 tsp onion powder
  • 3/4 tsp salt
  • 1 pinch pepper
  • 2 cups buttermilk
  • 2 cups crushed cornflakes
  • 1 cup flour

Wing sauce

  • 1 cup buffalo sauce
  • 1/2 cup BBQ sauce
  • 2 tbsp butter

To serve

  • Celery
  • Carrots
  • Ranch and/or blue cheese dip

Instructions

For Stovetop

  • In a large bowl, toss chicken with paprika, onion powder, salt & pepper.
  • Add buttermilk to a large bowl, and mix flour & crushed cornflakes in another large bowl. Toss chicken in buttermilk, then toss in cornflake mixture.
  • Heat 1/4 cup canola oil to a large skillet over med-high heat. Add chicken pieces to skillet in a single layer, frying for 4 minutes per side until chicken is cooked through and coating is browned. Transfer to a paper towel lined plate for oil to drain.
  • Meanwhile, mix Wing sauce ingredients together in a large bowl. When chicken is done, toss in sauce, then serve with carrots and celery and your fave dipping sauces. Enjoy!

For Air Fryer

  • Preheat Airfryer for 8 minutes on 400 F. In a large bowl, toss chicken with paprika, onion powder, salt & pepper.
  • Add buttermilk to a large bowl, and crushed cornflakes in another large bowl. Toss chicken in buttermilk, then toss in cornflakes. IMPORTANT: For Air Fryer, do not use flour. You will use cornflakes only.
  • Add chicken to Air Fryer once it's done preheating, placing nuggets in a single layer and spraying with cooking spray. Cook for 4 min, then flip and cook another 4 min. You may need to do the chicken in two batches.
  • Meanwhile, mix Wing sauce ingredients together in a large bowl. When chicken is done, toss in sauce, then serve with carrots and celery and your fave dipping sauces. Enjoy!

Video

Nutrition

Calories: 536kcal | Carbohydrates: 80g | Protein: 25g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 67mg | Sodium: 2543mg | Potassium: 584mg | Fiber: 3g | Sugar: 19g | Vitamin A: 1924IU | Vitamin C: 18mg | Calcium: 109mg | Iron: 23mg