Healthy Meal Prep Yogurt Parfaits
These Healthy Meal Prep Yogurt Parfaits are a great breakfast idea made using yogurt, granola & fruit - they're grab and go & easy to assemble in advance.
Servings: 4 servings
- 1 cup Greek yogurt (any flavour)
- 1 cup granola (homemade or store bought)
- 1 mango, diced
- 1/2 cup raspberries
- 1/2 cup blueberries
Layer 1/4 cup Greek yogurt to the bottom of each mason jar, then layer with 1/4 cup granola, followed by fruit.
Store in fridge up to 5 days.
Calories: 221kcal | Carbohydrates: 35g | Protein: 9g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 29mg | Potassium: 313mg | Fiber: 4g | Sugar: 17g | Vitamin A: 560IU | Vitamin C: 25mg | Calcium: 91mg | Iron: 2mg