Meal Prep Freezer Breakfast Burritos
These Meal Prep Freezer Breakfast Burritos are a make-ahead breakfast with all your favourite toppings– they’ll last for up to 3 months!
Servings: 8 servings
Calories: 369kcal
Ingredients
- 8 flour tortillas
- 2 cups frozen hashbrowns
- 8 slices turkey bacon
- 1 tbsp olive oil
- 1/2 each red and green pepper, diced
- 1 small red onion, diced
- 12 eggs
- 1/2 cup milk
- 1 tsp salt
- 1/4 tsp pepper
- 1 cup shredded cheddar cheese
Instructions
- Preheat oven to 450 F. Spread hashbrowns out on a parchment-lined baking sheet and bake for 10-15 minutes until fully cooked, stirring once halfway through.
- Meanwhile, cook turkey bacon in a large skillet for 4-5 minutes over med-high heat. Remove and let cool, then crumble up and set aside. Meanwhile, add olive oil to skillet and saute bell peppers and onions for 3-4 minutes until softened. Remove once softened and set aside with bacon.
- Mix together eggs, milk, salt & pepper in a large bowl, then add eggs back to pan, scrambling until slightly runny then remove from heat.
- Microwave flour tortillas for 10-20 seconds until soft and pliable. Spread a little bit of egg, turkey bacon, hashbrowns, veggies and cheese then fold into burritos (see the video below to see how it's done!)
- Wrap each burrito in plastic wrap then place five at a time in a large Ziploc freezer bag. Let cool for 20-30 minutes then freeze up to 3 months - they will also last in the fridge up to 5 days. To reheat from frozen, microwave for 3-4 minutes on high, or heat for 10 minutes in a toaster oven. Serve and enjoy!
Video
Notes
Calorie count will vary based on what toppings you use.
Swap out the veggies and meat for whatever you’re craving.
Use a warm tortilla to make sure you can properly roll your burritos.
Wrap your burritos in plastic wrap and aluminum foil then freeze them in a Ziploc bag for up to 3 months.
For best results, defrost your burrito in the fridge then reheat in the oven at 400 F for 10 minutes.
Nutrition
Calories: 369kcal | Carbohydrates: 28g | Protein: 20g | Fat: 19g | Saturated Fat: 7g | Cholesterol: 276mg | Sodium: 1017mg | Potassium: 396mg | Fiber: 2g | Sugar: 3g | Vitamin A: 523IU | Vitamin C: 5mg | Calcium: 198mg | Iron: 3mg