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Freezer-Friendly Breakfast Taquitos
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3.63 from 32 votes

Freezer-Friendly Breakfast Taquitos

These Freezer-Friendly Meal Prep Breakfast Taquitos are the ultimate make-ahead breakfast for busy mornings, filled with scrambled eggs, sweet potato & breakfast sausage.
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Breakfast
Cuisine: American, Mexican
Keyword: breakfast sausage, breakfast taquitos, corn tortillas, scrambled eggs
Servings: 20 taquitos
Calories: 201kcal
Author: Taylor Stinson


  • 3 tbsp olive oil, divided
  • 20 breakfast sausages (turkey or pork)
  • 10 eggs
  • 1 small sweet potato, diced
  • 1 small red onion, sliced
  • 1 red and/or green bell pepper, sliced
  • 1/2 cup chopped cilantro
  • 20 corn tortillas


  • Heat 1 tbsp olive oil in large frying pan over med-high heat, then cook breakfast sausages for about 10min until cooked through.
  • Wipe pan clean, then heat remaining 1 tbsp olive oil in same skillet on med-high heat. Saute sweet potato with a pinch of salt for 10 min. Add in peppers and onions, sauteing for another 5 min. Remove from heat and transfer to a large bowl. Wipe pan clean with paper towel.
  • Mix eggs together in a large bowl, seasoning with salt & pepper to taste, then heat 1 tbsp olive oil in the same pan as was previously used for veggies and sausage over med-low heat. Add eggs and scramble, cooking about 3-4 min until cooked through. Remove from heat immediately, transferring to a bowl.
  • Preheat oven to 350 F. Assemble corn tortillas on two baking sheets. Add some scrambled eggs, one sausage, a little bit of veggie mixture and some fresh cilantro to each tortilla, then roll up into a mini wrap. Place open side face down on baking sheet. Repeat until all taquitos are prepared.
  • Bake for 5 min in the oven. Serve and enjoy!
  • STORING & REHEATING: Let taquitos cool, then wrap each one in plastic wrap before freezing. They will also last in the fridge for 5 days. Reheat three at a time as a serving, microwaving for 3-4 minutes if frozen or 1-2 min if refrigerated.


Serving: 1taquito | Calories: 201kcal | Carbohydrates: 14g | Protein: 9g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 102mg | Sodium: 225mg | Potassium: 191mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1248IU | Vitamin C: 8mg | Calcium: 39mg | Iron: 1mg