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Meal Prep Fiesta Chicken Rice Bowls
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3.77 from 228 votes

Fiesta Chicken Rice Bowls

These Fiesta Chicken Rice Bowls are an amazing weeknight dinner that's ready in just 20 minutes, and refridgerate well for your weekly meal prep!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course
Cuisine: tex mex
Keyword: fiesta chicken, meal prep, rice bowls
Servings: 4 servings
Calories: 454kcal
Author: Taylor Stinson


  • 1 tbsp olive oil
  • 1 lb chicken breasts (about 3-4 medium-sized breasts)
  • 1 tbsp chili powder
  • 1 tsp salt
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1/2 cup corn
  • 2 small red onions, sliced
  • 1 red pepper, diced
  • 1 green pepper, diced
  • 1 yellow pepper, diced
  • 3/4 cup fresh salsa
  • 1/3 cup cilantro, chopped
  • 1/4 cup feta cheese (optional, divided)


  • 1 cup dry brown rice
  • 2 cups water
  • 1 tsp butter


  • Get rice cooking in a rice cooker while you prep ingredients for this recipe.
  • In a large frying pan, heat olive oil over med-high heat. Add chicken and stir fry for 2-3 min until lightly cooked. Add chili powder, cumin and garlic powder, then toss to coat and continue cooking another 5 min.
  • Add red onion, corn and bell peppers, sauteeing for 2-3 min. Add cooked brown rice and salsa, tossing to coat. Cook for 5 min. Mix in cilantro and remove from heat. Sprinkle with feta cheese if desired and serve!



Calories: 454kcal | Carbohydrates: 56g | Protein: 32g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 84mg | Sodium: 1218mg | Potassium: 1043mg | Fiber: 6g | Sugar: 8g | Vitamin A: 2085IU | Vitamin C: 123.9mg | Calcium: 116mg | Iron: 2.8mg