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Freezer-Friendly Mini Breakfast Pizzas
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5 from 7 votes

Mini Breakfast Pizzas

These Freezer-Friendly Mini Breakfast Pizzas are the perfect grab and go breakfast. Pop one in the microwave and enjoy on-the-go!
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Breakfast
Cuisine: Healthy
Keyword: breakfast pizza
Servings: 12 servings
Calories: 237kcal
Author: Taylor Stinson


  • 1 tsp olive oil
  • 1 package breakfast sausages (I used the Lilydale turkey sausages)
  • 3 eggs
  • 6 English muffins
  • 1 cup pizza sauce
  • 1 cup shredded cheese
  • 1/2 red pepper, diced
  • 1/2 yellow pepper, diced
  • 2 green onions, sliced


  • Preheat oven to 375 F.
  • In a large skillet, heat olive oil over med-high heat. Add breakfast sausages, cooking for about 8-10 minutes until fully cooked inside. Remove from heat.
  • Slice English muffins in half, then top with pizza sauce and shredded cheese. Add peppers and sliced sausages. Bake for 10 minutes.
  • Meanwhile mix eggs together, seasoning with salt & pepper, in a medium-sized bowl. Add a bit of butter or olive oil to the same pan the sausage was cooked in, then scramble eggs for a minute or so until cooked and remove from pan.
  • Remove pizzas from oven and top with scrambled eggs and green onions. Serve and enjoy!
  • TO FREEZE: wrap in plastic wrap and store each wrapped pizza in a large ziptop bag. Defrost in the microwave for approx. 3-4 min until heated through. You can also reheat in a 350 F oven for 15 min.



NOTE: Nutritional info is for one English muffin half loaded with toppings.


Calories: 237kcal | Carbohydrates: 15g | Protein: 12g | Fat: 14g | Saturated Fat: 5g | Cholesterol: 76mg | Sodium: 554mg | Potassium: 247mg | Fiber: 1g | Sugar: 1g | Vitamin A: 424IU | Vitamin C: 18mg | Calcium: 76mg | Iron: 1mg